Miniature Chicken Tostadas Recipe

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Miniature Chicken Tostadas
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine first 6 ingredients; set aside.
  3. Cut each tortilla into 5 rounds, using a 2-inch biscuit cutter. Place rounds on a large baking sheet; bake at 350° for 6 minutes. Turn chips, and bake 2 to 3 additional minutes or until crisp.
  4. Preheat broiler.
  5. Spread chicken mixture over chips (about 1 tablespoon per chip). Broil 5 1/2 inches from heat 3 minutes or until mixture is hot and bubbly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.36 Kcal (282 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 6.63mg 2%
Sodium 93.67mg 4%
Potassium 80.19mg 2%
Total Carbs 8.08g 3%
Sugars 0.93g 4%
Dietary Fiber 1.16g 5%
Protein 2.93g 6%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 220.55 Kcal (923 kJ)
Calories from fat 82.99 Kcal
% Daily Value*
Total Fat 9.22g 4%
Cholesterol 21.7mg 2%
Sodium 306.67mg 4%
Potassium 262.54mg 2%
Total Carbs 26.45g 3%
Sugars 3.04g 4%
Dietary Fiber 3.81g 5%
Protein 9.59g 6%
Vitamin C 3.8mg 2%
Iron 1.1mg 2%
Calcium 58.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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