16275 chinese steamed buns healthy Recipes

  • Simple Chinese Noodles
    steam fried chinese noodles, ginger and
    5 More
    steam fried chinese noodles, ginger, stalks green onions (cut in 1-inch strips), oil, oyster sauce, soya sauce, sesame oil
    15 min, 7 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Chinese Five-Spice Salmon
    salmon fillets, olive oil, chinese five spice powder and
    10 More
    salmon fillets, olive oil, chinese five spice powder, brown sugar, lime zest, lime , juice of, garlic powder, crushed red pepper flakes (optional), salt and pepper, sesame oil, sliced shiitake mushrooms, peeled grated fresh gingerroot, sliced bok choy, steamed
    25 min, 13 ingredients
  • Chinese House Special Fried Rice
    onion, chopped and
    15 More
    onion, chopped, eggs (lightly beaten with 1 tsp sesame oil, salt, and pepper), sliced chinese sausage or 2/3 cup lup cheong sausage or 2/3 cup char siu pork, chopped cooked chicken breast, chopped shrimp, frozen peas and carrot, thawed, uncooked long grain rice, steamed and chilled overnight, sliced scallion, fresh bean sprout (optional), soy sauce, dark sweet soy sauce (ketjap manis), chopped garlic, toasted sesame oil, salt, pepper, peanut oil
    40 min, 16 ingredients
  • Healthy Cheesy Broccoli Casserole
    diced cooked chicken breasts, flour (i use whole wheat) and
    8 More
    diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese
    30 min, 10 ingredients
  • Healthy Cauliflower Salad
    cauliflower , cut in small florets steamed 2 minutes and
    7 More
    cauliflower , cut in small florets steamed 2 minutes, hardboiled egg, chopped, sweet onion, minced, celery, chopped, green pepper, chopped, red pepper, chopped, salt and pepper, mayonnaise
    18 min, 8 ingredients
  • Healthy Fresh Veggie, Herbs and Barley Salad
    pearl barley, water, salt, extra virgin olive oil and
    17 More
    pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar
    1 hour , 21 ingredients
  • Healthy Pasta Salad
    pasta, any kind, broccoli, raw or lightly steamed and
    7 More
    pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing
    30 min, 9 ingredients
  • Chinese Steamed Cake
    eggs, white sugar, water, cake flour, baking powder and
    2 More
    eggs, white sugar, water, cake flour, baking powder, almond extract, sugar for dusting
    7 ingredients
  • Chinese Steamed White Fish Fillet with Tofu (Cantonese Style)
    thai chile, chopped, garlic, chopped, fresh ginger, minced and
    11 More
    thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped
    30 min, 14 ingredients
  • Chinese Smoked Chicken
    soy sauce, hoisin sauce, dry white wine and
    7 More
    soy sauce, hoisin sauce, dry white wine, green onion, chopped, brown sugar, minced ginger, liquid smoke flavoring, chicken, green onions, sliced, steamed rice
    10 ingredients
  • Hot Chinese Chicken Salad Hot Chinese Chicken Salad
    chinese egg noodles, fresh or steamed and
    13 More
    chinese egg noodles, fresh or steamed, defatted reduced-sodium chicken broth, reduced sodium soy sauce, rice wine vinegar, rice wine or 1 tbsp dry sherry, sugar, crushed red pepper flakes, vegetable oil, divided, garlic, minced, fresh pea pods, sliced diagonally, sliced green peppers or 1 cup red bell pepper, boneless skinless chicken breast , cut into bite-sized pieces, sliced red cabbage or 1 cup green cabbage, green onions, thinly sliced
    20 min, 14 ingredients
  • Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse) Chinese Whole Fish with Black Bean Sauce (Emeril Lagasse)
    peanut oil or vegetable oil, for frying and
    20 More
    peanut oil or vegetable oil, for frying, petrole soles , scaled and eviscerated, head off, chinese fermented black beans, rinsed well and drained, minced garlic, mirin, sesame oil, minced ginger, sugar, red pepper flakes, salt, cornstarch, all-purpose flour, red pepper dipping sauce, recipe follows, accompaniment, steamed white rice, accompaniment, green onions sliced on the bias, garnish, soy sauce, dark soy sauce, dried red chile flakes, peanut oil, chopped green onions, minced fresh ginger
    53 min, 21 ingredients
  • Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence) Steamed Asian Greens with Honey Soy Sesame Dressing (Tyler Florence)
    spinach , baby bok choy, chinese broccoli, or a combinati... and
    5 More
    spinach , baby bok choy, chinese broccoli, or a combination, low-sodium soy sauce, rice wine vinegar, honey, sesame oil, toasted sesame seeds , plus more for garnish
    15 min, 6 ingredients
  • Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
    chilean sea bass fillet, chinese broccoli and
    11 More
    chilean sea bass fillet, chinese broccoli, shallots , brunoise, ginger , brunoise, garlic , brunoise, sugar, sesame oil, fermented black beans, soaked and chopped, chicken stock, soy sauce, star anise, orange , zested, coriander
    30 min, 13 ingredients
  • Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce Steamed Chilean Seabass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce
    shallots , brunoise, ginger , brunoise, garlic , brunoise and
    10 More
    shallots , brunoise, ginger , brunoise, garlic , brunoise, sesame oil, sugar, chicken stock, soy sauce, fermented black beans, soaked and chopped, star anise, orange , zested, coriander seeds, chilean sea bass fillet, chinese broccoli
    40 min, 13 ingredients
  • Healthy Twice Baked Potato Slices Healthy Twice Baked Potato Slices
    yukon gold potatoes, olive oil, divided, salt, divided and
    6 More
    yukon gold potatoes, olive oil, divided, salt, divided, white pepper, divided, cauliflower floret (steamed and pureed ), reduced-fat sour cream, garlic, minced, scallion, finely chopped, low-fat cheddar cheese
    35 min, 9 ingredients
  • Healthy Spinach and Ricotta Pizza (Food Network Kitchens) Healthy Spinach and Ricotta Pizza (Food Network Kitchens)
    bread flour, plus more for dusting and
    18 More
    bread flour, plus more for dusting, whole-wheat pastry flour , such as bob s red mill, kosher salt, olive oil, active dry yeast, dried oregano, tomatoes, cored and roughly chopped, garlic, thinly sliced, kosher salt and freshly ground black pepper, fresh chopped basil leaves, olive oil, kosher salt and freshly ground black pepper, grated part-skim mozzarella cheese, grated parmesan, baby spinach, steamed, squeezed dry and coarsely chopped, part-skim ricotta cheese, torn fresh basil, for garnish, crushed red pepper flakes, for sprinkling , optional
    55 min, 19 ingredients




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