205 chinese fat Recipes

  • Chinese Hot and Sour Soup Lite
    fat-free chicken broth, garlic and red chile paste and
    9 More
    fat-free chicken broth, garlic and red chile paste, soy sauce, shiitake mushroom, sliced and stems removed, straw mushroom, sliced, white vinegar, bamboo shoot , julienned, light firm tofu, diced or cut into thin strips, water chestnut, sliced, cornstarch, egg beaters egg substitute or 1/2 cup just the whites egg white
    45 min, 11 ingredients
  • Chinese-Style Glazed Chicken Breasts
    fat-free , less-sodium chicken broth, hoisin sauce and
    5 More
    fat-free , less-sodium chicken broth, hoisin sauce, apricot preserves or fruit spread, skinless, boneless chicken breast halves, salt, black pepper, vegetable oil
    7 ingredients
  • Chinese Egg Rolls
    chopped cooked pork, chinese vegetables, drained and
    6 More
    chopped cooked pork, chinese vegetables, drained, minced green onion, ground ginger, soy sauce, sugar, warm cooked crepes, hot oil, for deep fat frying
    15 min, 8 ingredients
  • Chinese Chicken and Corn Soup
    skinless chicken breast halves and
    12 More
    skinless chicken breast halves, chinese rice wine or 2 tbsp dry sherry, dark sesame oil, divided, cornstarch, divided, garlic clove, peeled and minced, shredded fresh ginger, reduced-sodium fat-free chicken broth, shelf-stable firm silken tofu, cut into 1/2 inch cubes, frozen corn, egg, lightly beaten, sliced green onion (including tops), salt, white pepper
    30 min, 13 ingredients
  • Lucky Chinese Soup
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, sliced shiitake mushroom caps (about 2 oz), cubed firm tofu (about 6 oz), canned sliced bamboo shoots, drained, fish sauce, egg, lightly beaten, minced green onions, dark sesame oil, chili oil, black pepper, sugar
    21 min, 11 ingredients
  • Chinese 5 Spice Turkey Tenderloin Chinese 5 Spice Turkey Tenderloin
    chinese five spice powder, soy sauce, citrus soy sauce and
    11 More
    chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )
    8 hour 20 min, 14 ingredients
  • Chinese Hot and Sour Soup Chinese Hot and Sour Soup
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), gourmet blend mushrooms (baby bella, shiitake, and oyster mushrooms), sliced, firm tofu, drained and cubed, drained sliced bamboo shoots , cut into julienne strips, rice wine vinegar, ground white pepper, water, cornstarch, egg, lightly beaten, sesame oil, sliced green onions (optional)
    36 min, 13 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    cubed cooked chicken breast, celery ribs, chopped and
    10 More
    cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives
    10 min, 12 ingredients
  • Chinese Vegetable Salad 2 Chinese Vegetable Salad 2
    ichiban instant noodle soup, broken up ,reserve seasoning... and
    11 More
    ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper
    15 min, 12 ingredients
  • Hg's Chinese Shoestring Soup - Ww Points = 0 Hg's Chinese Shoestring Soup - Ww Points = 0
    fat-free chicken broth (or you can use fat- free vegetabl... and
    6 More
    fat-free chicken broth (or you can use fat- free vegetable or fat-free beef broth), scallions, carrot, zucchini, red pepper, low sodium soy sauce, light, lemon wedges (optional)
    20 min, 7 ingredients
  • Chinese Vegetable Salad Chinese Vegetable Salad
    sesame seeds, shelled sunflower seeds and
    12 More
    sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper
    15 min, 14 ingredients
  • Chinese Three-Bean Chili Chinese Three-Bean Chili
    cornstarch, chili powder, chinese five spice, salt and
    10 More
    cornstarch, chili powder, chinese five spice, salt, pork loin, rinsed, fat trimmed, and cut into 1-inch cubes, vegetable oil, sliced green onions (white and pale green parts only; reserve green tops for garnish, if desired), fresh serrano or other hot green chilies (about 3 oz. total), rinsed, stemmed, seeded, and minced, garlic, peeled and minced, salted fermented black beans, minced, minced peeled fresh ginger, kidney beans, drained and rinsed, pinto beans, drained and rinsed, diced tomatoes
    14 ingredients
  • Chinese  take Out  Tropical Rice Pudding Chinese take Out Tropical Rice Pudding
    cooked rice (chinese take out leftovers) and
    9 More
    cooked rice (chinese take out leftovers), low-fat milk (more if needed), heavy cream, splenda sugar substitute, sea salt, coconut extract, vanilla extract, crystallized ginger , baker s cut, almonds, toasted, mangoes, diced
    40 min, 10 ingredients
  • Chinese Spareribs with Teriyaki Glaze (Tyler Florence) Chinese Spareribs with Teriyaki Glaze (Tyler Florence)
    racks pork spareribs , trimmed of excess fat and
    13 More
    racks pork spareribs , trimmed of excess fat, chinese five-spice powder, sea salt and freshly ground black pepper, low-sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, rice vinegar, brown sugar, fresh red chili, minced, garlic cloves, smashed, fresh ginger , whacked open with the flat side of a knife, sesame seeds, for garnish, chopped fresh cilantro and green onion, for garnish
    2 hour 28 min, 14 ingredients
  • Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro) Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)
    light brown sugar, salt, ground black pepper and
    28 More
    light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated
    4 hour 50 min, 31 ingredients
  • Chinese Ribs Chinese Ribs
    pork spareribs, sugar, vinegar, soy sauce, apple juice and
    1 More
    pork spareribs, sugar, vinegar, soy sauce, apple juice, oil for deep-fat frying
    10 min, 6 ingredients
  • Chinese Pork Chops Chinese Pork Chops
    lean pork chops, fat removed, fresh green beans and
    4 More
    lean pork chops, fat removed, fresh green beans, stalks celery, stewed tomatoes, plain, cooked rice, soy sauce
    5 hour 15 min, 6 ingredients
  • Chinese Pork Chops Chinese Pork Chops
    boneless pork loin chops (4 oz each) and
    9 More
    boneless pork loin chops (4 oz each), salt-free seasoning blend, pepper, reduced-fat stick margarine, brewed tea, sliced celery, onion, halved and sliced, reduced-sodium soy sauce, cornstarch, water
    5 min, 10 ingredients




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