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Hg's Chinese Shoestring Soup - Ww Points = 0 Recipe

Hg's Chinese Shoestring Soup - Ww Points = 0 Recipe

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Hg's Chinese Shoestring Soup - Ww Points = 0

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Ingredients:

Serving

4 cups fat-free chicken broth
3 medium scallions
1 small carrot
1 small zucchini
1/2 medium red pepper
1 tsp low sodium soy sauce, light
4 lemon wedges (optional)

Directions:

Begin by cutting all veggies (scallions included) into matchstick-sized strips (use a vegetable shredder if you have one!).
In a large pot, combine all ingredients except for the scallions (and lemon wedges). Bring to a boil. Once soup has reached a boil, reduce to medium heat (a low boil) and add scallions. Cook for approximately 5 minutes, until veggies are limp.
If desired, serve with lemon wedges for a citrus-y touch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.86 Kcal (1071 kJ)
Calories from fat	85.18 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Sodium	1309.98mg	55%
Potassium	508.42mg	11%
Total Carbs	33.98g	11%
Sugars	6.73g	27%
Dietary Fiber	5.04g	20%
Protein	12.33g	25%
Vitamin C	106.3mg	177%
Vitamin A	0.5mg	17%
Iron	0.9mg	5%
Calcium	252.8mg	25%

Amount Per 100 g
Calories	22.34 Kcal (94 kJ)
Calories from fat	7.44 Kcal
		% Daily Value*
Total Fat	0.83g	15%
Sodium	114.39mg	55%
Potassium	44.4mg	11%
Total Carbs	2.97g	11%
Sugars	0.59g	27%
Dietary Fiber	0.44g	20%
Protein	1.08g	25%
Vitamin C	9.3mg	177%
Iron	0.1mg	5%
Calcium	22.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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