239 chilled soup with pepper and Recipes

scallions, unsalted butter, frozen green peas, or 4 cups fresh, chopped fresh mint, low-sodium chicken broth, salt and pepper, plain whole-milk yogurt, mint , optional

butter, cooking oil, onion, chopped, chicken broth, white pepper, salt, any summer squash, peeled and sliced, fresh basil, sour cream (or plain yogurt)

olive oil, chopped onions, minced garlic (3 large cloves), minced fresh gingerroot, carrots, peeled and sliced thin, curry powder (to taste), fresh ground black pepper, coarse salt, chicken stock (5 141/2 0z.fat free cans), chopped fresh chives

english cucumbers, peeled, garlic cloves, minced, white wine vinegar, plain yogurt, low-fat milk, fresh mint, salt and pepper

olive oil, onions, chopped, chopped fresh thyme (or 2 tsp. dried ), yellow tomatoes, cored, cut into chunks, canned low-sodium chicken broth, salt and pepper, loaves french bread , cut into 24 1/2-inch thick slices, unsalted butter, melted, garlic, halved

ripe avocados, peeled and seeded, fresh orange juice, plain yogurt, tabasco brand hot pepper sauce, salt, orange slice (to garnish )

onion, chopped, salt, orange juice, freshly squeezed, lime juice, freshly squeezed, sugar, salt, black pepper, garlic, chopped, extra virgin olive oil or 2 tbsp soybean oil, avocados, cut into 1/2 inch cubes, button mushroom, sliced 1/4 inch thick, tomatoes, diced without pulp, cilantro, chopped (per serving)

orange juice , strained of pulp (fresh is best), low-sodium tomato juice (don tsp use v-8 here), white wine, lemon , juice of (fresh is best), sugar or 1 tsp substitute, white pepper, chopped parsley

fresh corn , cut from cob, tomato juice, cucumber, peeled, cubed, and seeded, ripe avocados, peeled, pitted and cubed, fresh lime juice, garlic cloves, minced, cumin, ground red pepper, salt, chopped fresh cilantro

shallots, grapeseed oil, cucumbers, halved, seeded, vegetable stock, seedless grapes, halved, granny smith apple, peeled, cored, diced, mint, roughly chopped, buttermilk, salt and freshly ground black pepper

fresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cupsthawed frozen, spinach leaves (2 cups packed), washed well and spun dry, sugar, dried tarragon, salt, freshly ground black pepper to taste, chicken broth, ice, plain yogurt

seeded or seedless watermelon (from about 7 lb), cornstarch, johannisberg riesling wine, more) sugar, lightly packed) fresh mint leaves (from about 1 large bunch), salt, cayenne pepper, cubes seeded or seedless watermelon, creme fraiche or sour cream, stirred to loosen, fresh mint sprigs

fresh tomatoes, peeled,seeded and coarsely chopped, sour cream, green onion, chopped, fresh dill, chopped, hot sauce (several drops), salt and pepper

plain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper

red beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper

cucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper

cucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper

zucchini, sliced, low sodium chicken broth, green onions, chopped, salt , or to taste, ground black pepper, cream cheese, softened, sour cream, fresh dill, chopped