Directions:
- In large saucepan, combine zucchini, broth, green onions, salt and pepper.
- Bring to a boil.
- Reduce heat and simmer 20 to 25 minutes or until zucchini is very soft. Remove from heat.
- Let stand 10 to 15 minutes.
- Transfer carefully to food processor.
- Add cream cheese, sour cream and dill.
- Process until smooth.
- Transfer to bowl. Cover and chill ovenight.
- May be garnished with additonal fresh dill or parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.34 Kcal (1320 kJ) | ||
| Calories from fat | 270.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.02g | 46% | |
|---|---|---|---|
| Cholesterol | 96.58mg | 32% | |
| Sodium | 467.14mg | 19% | |
| Potassium | 232.9mg | 5% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 131.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 236.3 Kcal (989 kJ) | ||
| Calories from fat | 202.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.49g | 46% | |
|---|---|---|---|
| Cholesterol | 72.37mg | 32% | |
| Sodium | 350.05mg | 19% | |
| Potassium | 174.52mg | 5% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 1.78g | 9% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 4.88g | 13% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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