Chilled Tomato and Dill Soup Recipe

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Chilled Tomato and Dill Soup
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor and process until smooth.
  2. Chill before serving.
  3. To peel tomatoes quickly and easily, place in boiling water for about 30 seconds.
  4. Remove with a spoon and slide skin off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.97 Kcal (439 kJ)
Calories from fat 56.95 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 20.13mg 7%
Sodium 48.41mg 2%
Potassium 450.96mg 10%
Total Carbs 9.71g 3%
Sugars 4.27g 17%
Dietary Fiber 1.44g 6%
Protein 3.7g 7%
Vitamin C 20.3mg 34%
Iron 0.1mg 0%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 53.22 Kcal (223 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 10%
Cholesterol 10.2mg 7%
Sodium 24.55mg 2%
Potassium 228.66mg 10%
Total Carbs 4.92g 3%
Sugars 2.17g 17%
Dietary Fiber 0.73g 6%
Protein 1.88g 7%
Vitamin C 10.3mg 34%
Calcium 49.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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