203 chickpeas and red and sauce Recipes
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chickpeas, drained, garlic clove, cracked from skin and10 Morechickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes8 min, 12 ingredients
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chickpeas (pre-cooked, liquid drained & reserved), tahini and6 Morechickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)15 min, 8 ingredients
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ground beef, diced tomatoes, crushed tomatoes and22 Moreground beef, diced tomatoes, crushed tomatoes, tomato paste, pork and beans in tomato sauce, pinto beans, white kidney beans, red kidney beans, black beans, chickpeas, mushrooms (or use 8oz package of fresh ), green peppers, chopped, onion, chopped, celery, chopped, minced garlic clove, red hot sauce (optional), worcestershire sauce, splenda sugar substitute, cumin, chili powder, red pepper flakes, paprika, black pepper, salt, bay leaves2 hour 45 min, 25 ingredients
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beets, sliced, carrots, sliced, green beans and47 Morebeets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish48 hour 45 min, 50 ingredients
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penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and22 Morepenne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce25 min, 24 ingredients
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pita breads, pizza sauce (i use hunt s), olive oil and12 Morepita breads, pizza sauce (i use hunt s), olive oil, red onion, chopped, mushrooms, soy sauce, black olives, chopped, capers, tomatoes, cut in halfes, frozen spinach , defrozen and drained, chickpeas, canned, cardamom, ground, fresh cilantro leaves, laughing cow cheese , wedges, black pepper2 min, 15 ingredients
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black beans, rinsed and drained and20 Moreblack beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, chickpeas, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, jalapeno, finely chopped, corn kernels, red onion, chopped, fresh cilantro, chopped, olive oil, red wine vinegar, lime juice, lemon juice, white sugar, salt, garlic clove, finely chopped, ground cumin, ground black pepper, chili powder, hot pepper sauce40 min, 21 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Hummus Extraordinaire!!!chickpeas (aka garbanzo beans) and17 Morechickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )15 min, 18 ingredients
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Garbanzo Bean and Tahini Burgersgarbanz beans (chickpeas), rinsed, drained and13 Moregarbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes14 ingredients
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Vegan Chinese Take out Burgerswater, orange juice, lemon juice and21 Morewater, orange juice, lemon juice, rice vinegar (in a pinch you can sub 2 tbsp apple cider vinegar), soy sauce, grated orange zest or 1 tsp orange extract, tightly packed brown sugar, freshly minced gingerroot (or 1/4 tsp powdered ), minced garlic, red pepper flakes, cornstarch, mixed with 2 tbsp water to create a slurry, cooked brown rice (you can use white or any rice you want to), plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed), green onion, chopped fine (optional), chickpea flour (you can use all purpose flour here, but the flavor of the is really good), orange zest or 1 tsp extract, peas, carrot, finely chopped, red bell pepper, finely chopped, mushroom, finely chopped, chickpea flour (or flour of choice), non-dairy milk (soy, rice, almond, etc.), panko breadcrumbs, oil (for frying )40 min, 24 ingredients
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Favorite Veggie Burgers, They Actually Hold Togethercooked drained beans (i used chickpeas but black beans, k... and13 Morecooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats40 min, 14 ingredients
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Canary's Ropa Vieja (Old Clothes) - Spanish Chicken Comfort Foodchicken meat from the stock, cut into medium size pieces and14 Morechicken meat from the stock, cut into medium size pieces, carrots from the stock (or fresh if not available), chickpeas , either from the stock or 1 1/2 cups canned, onion, cayenne pepper, bay leaf, potatoes, chopped into 1-inch cubes, garlic cloves, minced, sized tomatoes, green pepper (or red ), dried parsley (if you have fresh even better!), oil (for frying ), salt, pepper, tomato sauce (optional)1 hour , 15 ingredients
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Warm Winter Vegetarian Chiliolive oil, mushroom, chopped and19 Moreolive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper1 hour , 21 ingredients
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Shepherd's Pie With Garlic Mashed Potatoesbaking potatoes, peeled and cut into cubes and13 Morebaking potatoes, peeled and cut into cubes, garlic cloves, peeled, salt and pepper, ground beef, onions, chopped, garlic, finely chopped, chickpeas, chopped, chili sauce (or tomato sauce, ketchup or pureed canned tomatoes), worcestershire sauce, hot red pepper sauce, fresh whole wheat breadcrumbs, peas (fresh or frozen ), corn (fresh or frozen ), paprika1 hour , 14 ingredients
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Ensalada de Pulpo: Octopus Saladoctopus, bay leaves and19 Moreoctopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise2 hour 50 min, 21 ingredients
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Curried Pumpkin/ Butternut Coconut Soupcoconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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Vegetarian Tamale Casserole for Meat Lovers!black beans, undrained and14 Moreblack beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites1 hour 10 min, 15 ingredients
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