44 chickpea pasta sauce Recipes

chickpeas, drained and rinsed, tomatoes, onion, chopped, garlic cloves, olive oil, dry red wine, tomato paste, fresh mushrooms, sliced, zucchini, chopped (i like to slice in rounds, then in half again), fresh parsley, fresh basil, fresh oregano, carrot, grated, salt, black pepper, dried hot red chilies

olive oil, onion, thinly sliced, garlic cloves, thinly sliced, eggplant, cubed, zucchini, thickly sliced, red bell pepper , cut into thin strips, chickpeas, drained and rinsed, water, pasta sauce, italian herb seasoning, broccoli floret , steamed until tender, to serve, lemon wedge, to serve

chickpeas, drained and rinsed, extra virgin olive oil, dried chili, garlic cloves, chopped, onion, minced, italian parsley, minced, basil leaves , torn, bay leaf, tomatoes, peeled, seeded and chopped (or 1 and 1/2 cups of canned diced tomatoes), salt & freshly ground black pepper, pasta , cooked al dente (1/4 cup of cooking water reserved)

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

olive oil, garlic cloves, peeled and crushed, kosher salt, crushed red pepper, chickpeas (garbanzo beans), drained, fat-free , less-sodium chicken broth, uncooked medium seashell pasta (about 6 oz), grape tomatoes, halved, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

pasta shell, chickpeas or 15 oz garbanzo beans, part skim ricotta cheese, parmesan cheese, grated, onion, chopped, egg whites, salt, dried oregano, chopped broccoli (frozen thawed and well drained ), marinara sauce (favorite pasta sauce)

tomato paste , not sauce, water, white beans, undrained or 1 (19 oz) can chickpeas, with their liquid (i use progresso), ditalini, olive oil, garlic, crushed

olive oil, chopped onion, carrot, finely diced, garlic cloves, minced, curry powder, dried thyme, orzo pasta (rice-shaped pasta), chicken broth, chickpeas, rinsed and drained, chili sauce

uncooked jumbo pasta shells, chickpeas, rinsed and drained, egg whites, carton reduced-fat ricotta cheese, minced fresh parsley, grated fresh parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, shredded light mozzarella cheese

uncooked jumbo pasta shells, garbanzo beans or chickpeas, rinsed and drained, egg whites, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, grated parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, divided, shredded part-skim mozzarella cheese

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

ziti pasta, olive oil, low-sodium tomato sauce, fresh oregano, minced, fresh parsley, minced, romano cheese, grated, crushed tomatoes, garlic, minced, crushed red pepper flakes (optional), green bell pepper , ribs and seeds removed,chopped, carrot, chopped, chickpeas, rinsed and drained, sliced green olives, part-skim mozzarella cheese, shredded

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

butter, onions, chopped, celery rib, chopped, ground cinnamon, turmeric, salt (or to taste), ground pepper (or more to taste), ground ginger, hot pepper sauce, saffron (large pinch, crumbled ), diced tomatoes, pureed, brown lentils, chickpeas, drained, vegetable broth, vermicelli, broken (or orzo or other small pasta), flour, fresh parsley, fresh cilantro, lemon juice

olive oil, garlic cloves, minced, red pepper flakes, chickpeas, drained and rinsed, coarse salt, crushed tomatoes, chicken broth, fresh basil , plus more for garnish, whole wheat pasta shells, grated parmesan cheese (to garnish )

vegetable oil, onion, diced, carrot, diced, garlic clove, minced, cinnamon, ground coriander, ground cumin, salt, pepper, cayenne pepper, yellow sweet pepper, diced, zucchini, diced, cauliflower florets, rinsed drained canned chick-peas, pasta sauce, lemon juice, frozen peas, chopped fresh coriander or 2 tbsp parsley, almond butter or 2 tbsp peanut butter, rinsed drained canned chick-peas, cold butter, cubed, salt, ground cumin, turmeric, all-purpose flour, milk or 1 tbsp soy

uncooked penne pasta, garlic cloves, minced, crushed red pepper flakes , optional, olive oil, garbanzo beans or chickpeas, rinsed and drained, tomatoes, seeded and cut into 1/2-inch pieces, fresh baby spinach, salt, grated parmesan cheese

whole wheat pasta (best with basil pasta), fresh pesto sauce, organic chickpeas, olive oil, tuna, freshly grated black pepper, kosher salt, freshly grated parmesan cheese