79 chickpea tomato milk Recipes
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ground turkey, tomato soup, water, minced garlic and8 Moreground turkey, tomato soup, water, minced garlic, chickpeas (garbanzo beans), drained and rinsed, red kidney beans, drained and rinsed, chopped carrot, mango chutney, curry powder, onion powder, salt and ground black pepper to taste, coconut milk, divided1 hour 20 min, 12 ingredients
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oil and10 Moreoil, sliced zucchini (cut in half lengthwise first if large), cooked long grain and wild rice blend, beans (red , kidney, navy or chickpeas), eggs, lightly beaten, milk (or half-and-half), salt, ground black pepper, shredded cheese (monterey jack, cheddar, or swiss), tomatoes (optional), flat leaf parsley (optional)25 min, 11 ingredients
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potatoes, peeled and cubed, vegetable oil and12 Morepotatoes, peeled and cubed, vegetable oil, yellow onion, diced, garlic, minced, ground cumin, cayenne pepper, curry powder, garam masala, fresh ginger root, peeled and minced, salt, diced tomatoes, garbanzo beans (chickpeas), rinsed and drained, peas, drained, coconut milk1 hour , 14 ingredients
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light ranch dressing, low-fat milk, bottled minced garlic and10 Morelight ranch dressing, low-fat milk, bottled minced garlic, dried dill, salt, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas (garbanzo beans), rinsed and drained, anaheim chile, sliced into thin rounds13 ingredients
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onion, chopped, canola oil, curry powder, cumin, coriander and10 Moreonion, chopped, canola oil, curry powder, cumin, coriander, cinnamon, frozen spinach, thawed and drained, butternut squash, peeled, seeded, cubed, curry powder , salt and pepper for sprinkling over squash, chickpeas, rinsed and drained, diced tomatoes, light coconut milk, salt and pepper, to taste, cilantro, chopped for garnish, basmati rice or brown rice, for serving1 hour , 15 ingredients
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plain whole-milk greek yogurt (such as fage total classic) and12 Moreplain whole-milk greek yogurt (such as fage total classic), lemon juice, ground cumin, crushed red pepper, chopped cooked chicken, chopped red bell pepper (about 1 large), chopped pitted green olives (about 20 small), diced red onion, chopped fresh cilantro, no-salt-added chickpeas (garbanzo beans), rinsed and drained, whole wheat pitas, cut in half, bibb lettuce leaves, thick) slices tomato, cut in half13 ingredients
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eggplant , cut into 1/2-inch pieces, chickpeas (optional) and19 Moreeggplant , cut into 1/2-inch pieces, chickpeas (optional), red bell pepper, cut into 1/2-inch pieces (you may use green ), onion, cut in 1/2-inch pieces, garlic cloves, thinly sliced, tomato , cut into 1/2-inch pieces, basil leaves, shredded, olive oil, chopped fresh oregano (or 1/2 tsp dried ), chopped fresh thyme (or 1/4 tsp dried ), salt , to taste, pita pockets , halves, feta cheese, crumbled, plain yogurt, milk (soy is okay), olive oil, lemon juice, brown sugar (optional), salt, garlic powder, fresh dill or 1 tsp dried dill25 min, 21 ingredients
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plain whole-milk greek yogurt (such as fage total classic) and19 Moreplain whole-milk greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, uncooked bulgur, cooked chickpeas (garbanzo beans), chopped fresh cilantro, chopped green onions, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, remaining ingredients, mediterranean style white flatbreads (such as toufayan), thick) slices tomato, chopped fresh cilantro (optional)20 ingredients
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canola oil, chopped red onion, chopped tomato and19 Morecanola oil, chopped red onion, chopped tomato, grated peeled fresh ginger, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, water, chickpea (garbanzo bean) flour, water, plain whole milk yogurt, divided, salt, eggplant, eggplant , cut crosswise into 16 slices, canola oil, ground coriander, ground turmeric, ground red pepper, remaining ingredients, canola oil, ground red pepper, garlic cloves, thinly sliced, hot cooked basmati rice22 ingredients
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Spicy Squash Stewcanola oil, coarsely chopped onion, garlic cloves, minced and16 Morecanola oil, coarsely chopped onion, garlic cloves, minced, salt, divided, curry powder, ground cumin, ground coriander, ground cinnamon, ground red pepper, cubed peeled butternut squash, chopped parsnip (about 2 medium), less-sodium vegetable broth (such as swanson certified organic), diced tomatoes, undrained, frozen lima beans, thawed, canned chickpeas, drained, fresh baby spinach, light coconut milk, chopped fresh cilantro, fresh lime juice19 ingredients
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Turkey and Blue Cheese Saladlight ranch salad dressing, low-fat milk and15 Morelight ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine20 min, 17 ingredients
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Vegan Coconut Curry Red Lentil Soupolive oil and16 Moreolive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )50 min, 17 ingredients
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Real India- Very Vegan Fragrant Currygaram masala, cumin seed, cinnamon, turmeric and13 Moregaram masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder45 min, 17 ingredients
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Vegetable Curry (Food Network Kitchens)garlic, chunk peeled, fresh ginger, vegetable oil and19 Moregarlic, chunk peeled, fresh ginger, vegetable oil, whole cumin seeds, heaping tsp whole cloves, cardamom pods, whole allspice, cinnamon stick, broken in half, bay leaf, yellow onion, diced, curry powder, jalapeno, or more to taste, in 1 piece, whole, peeled tomatoes (with puree) roughly chopped, whole milk yogurt, water, kosher salt, red new potatoes (about 10 oz), quartered, heaping cups small cauliflower florets, fresh green beans , cut into 1-inch pieces, canned chickpeas, rinsed and drained, suggestion : basmati rice and chutney, copyright 2001 television food network , g.p. all rights reserved55 min, 22 ingredients
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Winter Vegetable Curry (Food Network Kitchens)garlic, chunk peeled, fresh ginger, unsalted butter and16 Moregarlic, chunk peeled, fresh ginger, unsalted butter, cinnamon stick, broken in half, bay leaf, yellow onion, diced, madras-style curry powder, whole, peeled tomatoes (in juice) roughly chopped, whole milk yogurt, water, kosher salt, plus more for seasoning, turnips, peeled and quartered, carrots, cut into 2-inch chunks, butternut squash, seeded and cut into 11/2 inch wedges), zucchini, cut into 2-inch-long rounds, (about 8 oz), chickpeas, rinsed and drained, freshly ground black pepper, lemon, juiced, suggestions : basmati rice and chutney45 min, 19 ingredients
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Smoked Aubergine (Eggplant) and Vegetable Curryfat garlic cloves, peeled and18 Morefat garlic cloves, peeled, cm piece fresh gingerroot, peeled and finely chopped, ground cumin, ground coriander, ground cardamom powder, ground fenugreek, turmeric, fat red chilies, seeded, salt, aubergine, coconut milk, vegetable oil, onions, cut into thin wedges, carrot, diagonally sliced, orange bell pepper, cored, seeded and cut into chunks, canned chopped tomatoes, chickpeas, drained, potatoes, diced, frozen peas1 hour 25 min, 19 ingredients
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