57 chicken wraps light Recipes

  • Chicken Salad Wrap
    boneless skinless chicken breast and
    7 More
    boneless skinless chicken breast, miracle whip light or 1/3 cup mayonnaise, prepared mustard, red pepper, diced, romaine lettuce leaf, onion powder, salt and pepper, whole wheat sandwich wraps
    6 min, 8 ingredients
  • Chicken and Cashews Lettuce Wrap
    minced chicken meat, fried cashew nuts, chopped and
    13 More
    minced chicken meat, fried cashew nuts, chopped, big lettuce leaves (for wrapping), coriander, chopped finely, egg white, water, cornstarch, salt, meat tenderizer, msg, cooking oil, cooking oil, rice wine, light soy sauce, pepper
    25 min, 15 ingredients
  • Chicken Sate Wraps
    matchstick-cut carrots, chopped green onions and
    9 More
    matchstick-cut carrots, chopped green onions, light coconut milk, low-sodium soy sauce, rice vinegar, creamy peanut butter, curry powder, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, packaged angel hair slaw
    12 ingredients
  • Chicken Salsa Wraps
    plain flour tortillas, chicken breasts , cut into strips and
    9 More
    plain flour tortillas, chicken breasts , cut into strips, red onion , cut into strips, green bell pepper , cut into strips, mild salsa (hot if you prefer ), honey, garlic clove, crushed, cumin, ground black pepper , to taste, olive oil, light sour cream
    55 min, 11 ingredients
  • Chicken Apple Wraps
    cooked chicken breast, chopped, fuji apples, chopped and
    5 More
    cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce
    5 min, 7 ingredients
  • Paper-Wrapped Chicken
    chicken, cut into 12 pieces, cooking oil, salt, sugar and
    6 More
    chicken, cut into 12 pieces, cooking oil, salt, sugar, light soya sauce, dark soya sauce, rice wine, ginger juice, cornflour, sesame oil
    40 min, 10 ingredients
  • Crescent-Wrapped Drumsticks
    chicken drumsticks, butter, cubed, barbecue sauce and
    5 More
    chicken drumsticks, butter, cubed, barbecue sauce, tube (8 oz) refrigerated crescent rolls, egg, lightly beaten, grated parmesan cheese, sesame seeds, toasted
    1 hour 5 min, 8 ingredients
  • Waldorf Salad Wrap
    mayonnaise, dijon mustard, white wine vinegar and
    8 More
    mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)
    15 min, 11 ingredients
  • (McMenamins) Athen's Greek Wrap (McMenamins) Athen's Greek Wrap
    plain yogurt, peeled, seeded and diced cucumber and
    13 More
    plain yogurt, peeled, seeded and diced cucumber, chopped fresh dill, lemon juice, white vinegar, minced garlic, salt (optional), boneless, skinless chicken breast, light italian dressing, tortillas, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata or black olive, pitted and sliced
    15 ingredients
  • Bacon Wrapped Pineapple Chicken Bacon Wrapped Pineapple Chicken
    chicken breasts (boneless & skinless ) and
    3 More
    chicken breasts (boneless & skinless ), pineapple chunks (in syrup for a sweeter flavor), light brown sugar (enough to lightly cover each 1), bacon
    40 min, 4 ingredients
  • Bacon Wrapped Chicken Cordon Bleu With a Creamy Mustard Wine Bacon Wrapped Chicken Cordon Bleu With a Creamy Mustard Wine
    chicken breasts, pounded thin and
    16 More
    chicken breasts, pounded thin, prosciutto ham (or you can use any good baked ham), gruyere cheese, shredded (or you can use 4 slices of swiss), hickory bacon (don tsp use thick sliced, just regular), kosher salt, ground black pepper, olive oil, butter, diced onion (i prefer shallots, but a regular onion will work fine), chicken broth, white wine (if you don tsp want to use wine, just use all chicken stock or broth), heavy cream (or you can use evaporated milk or even light cream and even milk, i just like the consistency of hea), dijon mustard (i love to mix dijon and ground mustard but if you only have dijon, that if just fine, if you like mo), fresh parsley, kosher salt, ground black pepper
    1 hour 5 min, 17 ingredients
  • Chicken Lettuce Wraps Chicken Lettuce Wraps
    dried chinese mushrooms, drizzle of extra-virgin olive oil and
    12 More
    dried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated
    35 min, 14 ingredients
  • Chicken Couscous Wraps Chicken Couscous Wraps
    jalapeno peppers, light mayonnaise, vegetable oil and
    18 More
    jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced
    40 min, 21 ingredients
  • Chicken and Vegetable Garden Wraps Chicken and Vegetable Garden Wraps
    grilled chicken breast strips, diced and
    8 More
    grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas
    14 min, 9 ingredients
  • Chicken Wings With Sweet-And-Spicy Pepper Glaze Chicken Wings With Sweet-And-Spicy Pepper Glaze
    unsalted butter, red bell pepper, seeded and diced and
    20 More
    unsalted butter, red bell pepper, seeded and diced, garlic clove, minced, red wine vinegar, honey, sugar, salt, crushed red pepper flakes (to taste), chicken wings , drumsticks, garlic clove, minced, shallot, minced, sugar, crushed red pepper flakes, salt, egg whites, heavy cream, egg roll wraps , about 1 lb, egg, beaten with, egg yolks (from above), blue cheese, crumbled, panko breadcrumbs (japanese bread crumbs), light vegetable oil, for deep-frying
    1 hour , 22 ingredients
  • Crescent-Wrapped Drumsticks Crescent-Wrapped Drumsticks
    chicken drumsticks, butter or 1/4 cup margarine and
    6 More
    chicken drumsticks, butter or 1/4 cup margarine, barbecue sauce (your choice ), refrigerated crescent dinner rolls, egg, lightly beaten, grated parmesan cheese, sesame seeds, toasted
    1 hour 5 min, 8 ingredients
  • Crescent-Wrapped Drumsticks Crescent-Wrapped Drumsticks
    chicken drumsticks, butter, barbecue sauce and
    5 More
    chicken drumsticks, butter, barbecue sauce, pillsbury refrigerated crescent dinner rolls, egg, lightly beaten, grated parmesan cheese, sesame seeds, toasted
    1 hour 5 min, 8 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients




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