Chicken Apple Wraps Recipe

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Chicken Apple Wraps
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Ingredients:

Directions:

  1. Chop chicken meat and fruit, mix in bowl. Mix in peanut butter, mayonnaise and honey.
  2. Spoon into open lettuce leaf, roll and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.17 Kcal (1294 kJ)
Calories from fat 159.98 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 27.82mg 9%
Sodium 384.46mg 16%
Potassium 179.73mg 4%
Total Carbs 24.6g 8%
Sugars 10.12g 40%
Dietary Fiber 1.8g 7%
Protein 12.96g 26%
Vitamin C 1.5mg 2%
Iron 23.2mg 129%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 257.45 Kcal (1078 kJ)
Calories from fat 133.22 Kcal
% Daily Value*
Total Fat 14.8g 27%
Cholesterol 23.16mg 9%
Sodium 320.14mg 16%
Potassium 149.67mg 4%
Total Carbs 20.49g 8%
Sugars 8.42g 40%
Dietary Fiber 1.5g 7%
Protein 10.79g 26%
Vitamin C 1.2mg 2%
Iron 19.3mg 129%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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