Paper-Wrapped Chicken Recipe

Posted by
Rate It!
Paper-Wrapped Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Get grease-proof paper and cut into 18cm by 18cm 12 square pieces of papers.
  2. Marinate the chicken pieces with seasoning 1 for 15 minutes.
  3. Brush 1 side of the each paper with oil.
  4. Place a piece of chicken at one corner of the paper.
  5. Fold up this corner to cover the chicken.
  6. Then fold the sides to cover the chicken as well.
  7. Fold the remaining corner down and tuck into the pocket to make a package.
  8. Repeat for the rest of the chicken pieces.
  9. Heat oil in a saucepan for deep-frying.
  10. When the oil is hot, reduce the heat to medium-low.
  11. Place in the packages and fry for about 5 to 7 minutes.
  12. Remove and drain the packages off excess oil.
  13. Serve hot.
  14. The packages are to be open by the diners themselves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.62 Kcal (1418 kJ)
Calories from fat 207.45 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 117.68mg 39%
Sodium 1133.97mg 47%
Potassium 266.59mg 6%
Total Carbs 4.6g 2%
Sugars 0.78g 3%
Dietary Fiber 0.08g 0%
Protein 24.55g 49%
Vitamin C 3.9mg 7%
Iron 1.5mg 8%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 212.53 Kcal (890 kJ)
Calories from fat 130.2 Kcal
% Daily Value*
Total Fat 14.47g 35%
Cholesterol 73.86mg 39%
Sodium 711.74mg 47%
Potassium 167.32mg 6%
Total Carbs 2.89g 2%
Sugars 0.49g 3%
Dietary Fiber 0.05g 0%
Protein 15.41g 49%
Vitamin C 2.5mg 7%
Iron 0.9mg 8%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top