194 chicken vegetable soup low fat Recipes

  • Kidney Bean-Vegetable Soup
    olive oil, yellow onion, chopped, garlic clove, minced and
    9 More
    olive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste
    1 hour , 12 ingredients
  • Mouthful of Spice Chicken Vegetable Soup
    carrots, chopped, celery, chopped, minced onion and
    13 More
    carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula
    45 min, 16 ingredients
  • Open-Faced Chicken Pie
    cream of chicken soup and
    8 More
    cream of chicken soup, low-fat milk (i fill 1 can from the empty soup cans), veg-all, drained (mixed vegetables), cooked chicken, cubed (leftovers or saute cubes in oil, butter and some spices), worcestershire sauce, ground sage, salt and black pepper, to taste, white bread, chopped parsley, for garnish
    15 min, 9 ingredients
  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Sweet Potato and Red Pepper Soup
    sweet potatoes, red peppers, about 8oz, seeded and cubed and
    7 More
    sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve
    50 min, 9 ingredients
  • Easy and Creamy Turkey-Vegetable Soup
    reduced-sodium chicken broth or 3 cups homemade turkey br... and
    7 More
    reduced-sodium chicken broth or 3 cups homemade turkey broth, carrots, thinly sliced, chopped cooked turkey, zucchini, thinly sliced (about 1 cup), uncooked instant rice, dried thyme, crushed, refrigerated low-fat alfredo sauce, oyster crackers (optional)
    15 min, 8 ingredients
  • Chilled Cucumber, Avocado and Shrimp Soup
    avocado, cucumber, peeled and diced and
    7 More
    avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled
    1 hour 5 min, 9 ingredients
  • Sarah's Chicken Pot Pie
    low-fat cream of chicken soup (campbells 98% fat free) and
    5 More
    low-fat cream of chicken soup (campbells 98% fat free), low-fat milk, honey, frozen vegetables, pie crust, cooked chicken (i like to use rotisserie chicken)
    11 min, 6 ingredients
  • Chicken Pot Pie on the Run
    butter, chopped onion, all-purpose flour, salt (optional) and
    6 More
    butter, chopped onion, all-purpose flour, salt (optional), black pepper, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, low-fat milk, meat from rotisserie chicken, skinned and cubed, mixed vegetables (such as veg-all), drained, refrigerated pie crust (such as pillsbury )
    1 hour 5 min, 10 ingredients
  • Chicken Pot Pie Made 1-6-08 Chicken Pot Pie Made 1-6-08
    fat-free cream of chicken soup and
    8 More
    fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk
    35 min, 9 ingredients
  • Skillet Chicken and Biscuits Skillet Chicken and Biscuits
    condensed reduced-fat cream of chicken soup and
    8 More
    condensed reduced-fat cream of chicken soup, low-fat sour cream, diced cooked chicken breast, frozen mixed vegetables, thawed, diced pimiento, drained, dried thyme, pepper, chopped fresh parsley, reduced-fat refrigerated crescent dinner roll dough
    17 min, 9 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • California Lattice Chicken Pot Pie. California Lattice Chicken Pot Pie.
    california-blend frozen vegetables and
    8 More
    california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)
    40 min, 9 ingredients
  • Quick Creamy Turkey Vegetable Soup Quick Creamy Turkey Vegetable Soup
    reduced-sodium chicken broth (or homemade turkey broth) and
    8 More
    reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)
    30 min, 9 ingredients
  • Chicken Dumpling Pie Chicken Dumpling Pie
    chopped cooked chicken breast and
    8 More
    chopped cooked chicken breast, frozen mixed vegetables, thawed and drained, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, low-sodium chicken broth, poultry seasoning, low-fat baking mix (such as reduced-fat bisquick), fat-free milk, carton low-fat sour cream
    9 ingredients
  • Chicken and Ham Tetrazzini Chicken and Ham Tetrazzini
    spaghetti, uncooked, reduced-calorie margarine and
    18 More
    spaghetti, uncooked, reduced-calorie margarine, fresh mushrooms, sliced, onion, chopped, green pepper, chopped, garlic, minced, all-purpose flour, poultry seasoning, pepper, low-fat milk, low-fat cheddar cheese, shredded, shredded roasted skinless chicken breast halves (about 5 oz.), lean ham, finely chopped, parmesan cheese, grated, dry sherry, low fat reduced-sodium cream of mushroom soup, undiluted, vegetable oil cooking spray, paprika, sliced almonds
    50 min, 20 ingredients
  • Tomato Basil Soup Tomato Basil Soup
    vegetable or chicken broth, diced tomatos, chopped garlic and
    5 More
    vegetable or chicken broth, diced tomatos, chopped garlic, fresh basil, low fat cream cheese, low fat milk, low fat milk, whole yellow onion
    35 min, 8 ingredients




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