153151 chicken tortilla soup for dieters Recipes

chicken broth, chopped onion, chopped celery, cubed cooked chicken, flour tortillas (6 inches), torn into bite-size pieces, condensed cream of chicken soup, undiluted, chopped green chilies, shredded cheddar cheese, divided, shredded monterey jack cheese, divided, white pepper, salsa

shredded, cooked chicken, whole peeled tomatoes, mashed, enchilada sauce, onion, chopped, chopped green chile peppers, garlic, minced, water, chicken broth, cumin, chili powder, salt, black pepper, bay leaf, frozen corn, chopped cilantro, corn tortillas, vegetable oil

boneless, skinless chicken breasts , cut into strips, whole peeled tomatoes, mashed, enchilada sauce, onion, chopped, banana peppers, chopped, garlic, minced, water, reduced-sodium chicken broth, cumin, chili powder, salt, ground black pepper, bay leaf, frozen corn, chopped cilantro, corn tortillas, vegetable cooking spray

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, chopped, green pepper, boneless skinless chicken breasts, frozen corn, dry white wine or 1/2 cup water, cumin, chili powder, cayenne pepper, chicken broth, diced tomatoes, tomato sauce, non-fat tortilla chips (optional)

rotel tomatoes & chilies, chicken broth, refried beans, non-fat, corn (fresh, frozen or canned ), cooked chicken breasts, shredded (can use more or less ), fresh cilantro, chopped, corn tortilla strips or chips, shredded monterey jack cheese

boneless chicken, cooked and shredded, crushed tomatoes, red enchilada sauce, onion, chopped , 1/2 cup dry minced onion can be substituted, chopped green chilies, undrained, garlic cloves, minced, water, chicken broth , can use water as well and add boullion, whole kernel corn, drained, beans, black , pinto, kidney, white, drained and rinsed, cumin, chili powder, bay leaf, crushed, dried cilantro, corn tortilla strips or chips, monterey jack cheese or monterey jack pepper cheese, shredded, sour cream & guacamole

peeled and deveined medium shrimp, shredded cooked chicken, onion (chopped ), cumin seed, cooking oil , for saute, reduced-sodium chicken broth, mexican-style tomatoes, undrained, lime juice, chopped cilantro, avocado (chopped ), shredded monterey jack pepper cheese or 1/2 cup monterey jack cheese, corn tortillas, salt, pepper, cooking oil

whole kernel corn, drained, chicken broth, black beans, drained and rinsed, salsa, diced cooked chicken breasts, instant rice, crushed tortilla chips, sour cream, shredded cheddar cheese, sliced avocado, sliced black olives, cilantro

boneless skinless chicken breasts, chicken broth, red onion, diced, carrots, diced, boiling potato, diced, tomato paste, bay leaf, garlic cloves, chopped, chipotle chile in adobo, pureed, pickled jalapeno pepper , chile seeded chopped, dried mexican oregano, cumin, salt , to taste, white pepper , to taste, zucchini, diced, yellow squash, diced, red bell pepper, diced, lime , juice of, sweet sherry (preferably harvey s bristol cream), fresh cilantro, chopped, fresh mint, chopped, corn tortillas (cut into thin strips), oil, monterey jack cheese, shredded, avocados, fresh cilantro leaves

tomatoes, cored and seeded, onion, finely chopped, garlic cloves, minced, fresh jalapeno peppers, seeded and minced, cilantro, chopped finely, olive oil, lime juice, fresh, salt, chicken broth, tortillas, vegetable oil, chicken breasts, shredded, fresh lime juice, salt, grated dry mexican cheese

butter, vegetable oil, onion, chopped, jalapeno, seeded and chopped, garlic cloves, minced, baby carrots, raw boneless skinless chicken, ground cumin, chili powder, lemon pepper, tomatoes, chicken broth, tortilla chips, grated monterey jack cheese

boneless skinless chicken breasts, taco seasoning, onion, diced, minced garlic clove, olive oil, chicken broth, lime juice, tomatoes and green chilies (rotel or similar), corn, drained, cumin , to taste, chili powder , to taste, salt , to taste, avocado, pitted and cubed, sour cream, shredded cheese, fresh pico de gallo, corn tortilla strips, deep fried, cilantro, chopped

diced tomatoes, chicken broth, diced cooked chicken (seasoned with 2 tsp chili powder), seasoned red beans and rice mix (found near the rice in the grocery store-any brand), shredded monterey jack cheese, tortilla chips

olive oil, boneless skinless chicken breast, cut into 1 in . pieces, garlic cloves, minced, dried oregano, minced chipotle chiles in adobo (7 oz. can) or 1 (4 oz) can green chilies, diced tomatoes with green chilies, reduced-sodium chicken broth or 2 (14 1/2 oz) cans water, frozen corn, choppen fresh cilantro, baked corn tortilla chips

onion, chopped, garlic cloves, chopped, red pepper, diced, chicken broth, chicken bouillon, tomato puree, corn tortillas, cut into small pieces, bay leaves, cilantro leaf, cumin, dried jalapenos, diced with no seeds, chicken breasts , cut into bitesize pieces, sugar, corn, butter, lime

chicken breasts, chicken broth reserved from cooking, chicken broth, onion, medium chopped, green pepper chopped, rotel tomatoes, mexicorn drained, cream of chicken soup, cream of potato soup

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded

yellow onion, chopped, fresh garlic, minced, vegetable oil, chicken stock, chopped green pepper (optional), tomato puree, minced jalapeno pepper, salt, pepper, sugar, chili powder, worcestershire sauce, hot sauce (optional), flour, water, cooked chicken, cubed, cream, fat free sour cream, processed cheese, 1-inch cubes, corn tortillas, 1/4-inch strips, fried, fresh cilantro, roughly chopped (optional)