Tortilla Soup Recipe

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Tortilla Soup
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Ingredients:

Directions:

  1. Boil chicken breasts until done, reserving broth. Cube or shred cooled chicken. Add all ingredients to crockpot, plus salt, pepper, garlic, parsley, cumin, chili powder and red pepper to taste. Cook on low-medium heat for 6-8 hours. Serve with Monterrey Jack cheese and tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1934.31 Kcal (8099 kJ)
Calories from fat 962.64 Kcal
% Daily Value*
Total Fat 106.96g 165%
Cholesterol 288.09mg 96%
Sodium 7025.8mg 293%
Potassium 1908.37mg 41%
Total Carbs 130.95g 44%
Sugars 14.74g 59%
Dietary Fiber 7.93g 32%
Protein 110.12g 220%
Vitamin C 59.8mg 100%
Iron 8.8mg 49%
Calcium 226.4mg 23%
Amount Per 100 g
Calories 142.44 Kcal (596 kJ)
Calories from fat 70.89 Kcal
% Daily Value*
Total Fat 7.88g 165%
Cholesterol 21.21mg 96%
Sodium 517.36mg 293%
Potassium 140.53mg 41%
Total Carbs 9.64g 44%
Sugars 1.09g 59%
Dietary Fiber 0.58g 32%
Protein 8.11g 220%
Vitamin C 4.4mg 100%
Iron 0.7mg 49%
Calcium 16.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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