398 chicken tomato sauce light Recipes
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chicken broth (swanson) and13 Morechicken broth (swanson), smoked kielbasa , cut into 1/2-inch slices and skillet fried till golden brown, garlic clove, pressed, sauerkraut, lightly rinsed and well drained, cubed peeled potatoes, chopped onion (i like sweet onions), carrots, chopped, celery ribs, chopped, cider vinegar or 1/4 cup white vinegar, pepper or 1/4 tsp , to taste, tomato sauce, dried parsley, garlic powder, onion powder5 hour 20 min, 14 ingredients
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polish sausage, cut in 1/2 inch slices,browned and drained and30 Morepolish sausage, cut in 1/2 inch slices,browned and drained, extra virgin olive oil, cabbage, cored and chopped, onions, chopped, garlic, minced, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped ,to taste (optional), mushroom, cleaned and sliced,to taste (preferably lots more), yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced, diced tomatoes, pork broth, vegetable juice or 1 (46 oz) can snappy tom tomato juice or 1 (46 oz) can tomato juice (optional), tomato sauce, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, dried marjoram, lightly crushed, dried oregano or 1/2 tsp italian seasoning, lightly crushed, crushed red pepper flakes , to taste, salt , to taste, fresh ground black pepper, pork riblets (or other inexpensive bone-in pork), seasoning salt , to taste, fresh ground black pepper , to taste, garlic granules, to taste (generously ), reduced-sodium chicken broth, reduced-sodium beef broth, water or 5 (14 1/2 oz) cans chicken broth, onion, unpeeled,quartered, garlic, unpeeled,quartered, carrots, rinsed and cut in chunks, stalks celery, preferably with leaves,cut in chunks2 hour 30 min, 31 ingredients
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fresh lime juice and17 Morefresh lime juice, fish sauce* (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked peeled deveined medium shrimp, shredded cooked chicken, bean sprouts (about 3 1/2 oz), rinsed, english hothouse cucumber, very thinly sliced (about 1 cup), lightly packed fresh mint leaves, lightly packed fresh basil leaves , torn if large, lightly packed fresh cilantro leaves, sliced shallots, red jalapeno chile with seeds, sliced into thin rings, chopped toasted peanuts, lime, cut into 6 wedges18 ingredients
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olive oil, boneless skinless chicken breasts, salt, pepper and9 Moreolive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)30 min, 13 ingredients
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shredded light mozzarella cheese, divided and6 Moreshredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce50 min, 7 ingredients
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eggplant, salt, onion, chopped, olive oil and26 Moreeggplant, salt, onion, chopped, olive oil, garlic cloves, minced, tomato sauce, diced tomatoes, chicken broth, tomato paste, minced fresh parsley, sugar, salt, dried basil, pepper, crushed red pepper flakes, carton (15 oz) ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, divided, garlic cloves, minced, minced fresh parsley, salt and pepper, oil for frying30 min, 31 ingredients
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onion, diced, green onions, sliced (optional) and15 Moreonion, diced, green onions, sliced (optional), tomatoes , cut into eighths, skinless chicken breasts, diced (*) or 8 oz extra firm tofu, pressed and drained, cubed (*), canned straw mushrooms, button mushrooms, quartered, chicken stock (*) or 4 cups mushroom stock (*), stalks lemongrass, cut the stalks diagonally 2-inch long, scored lightly, kaffir lime leaves, fresh, scored lightly, fresh ginger (approximately 1-inch in diameter, 1/8-inch thick), fish sauce, chili paste (nam prik pao, thai with soya oil), serrano chilies, thickly sliced (optional), fresh cilantro, washed and roughly diced, sugar, lime juice (to taste), peanut oil40 min, 17 ingredients
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andouille sausage, olive oil or vegetable oil, ground pork and16 Moreandouille sausage, olive oil or vegetable oil, ground pork, fresh thyme, finely chopped, garlic, chopped, ribs celery, chopped, onion, chopped, green bell pepper, seeded and chopped, salt and freshly ground black pepper, tomato puree or tomato sauce, chicken stock, hot sauce , such as frank s red hot, light brown sugar, red wine vinegar, worcestershire, portuguese or sesame rolls, chopped hot pickled vegetables (giardiniera), scallions, chopped sweet bread and butter pickles1 hour , 19 ingredients
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Mom's Chicken Enchiladas (Adapted from Eating for Life Recipe)chicken breasts (about 1 lb), onion, sliced and9 Morechicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced45 min, 11 ingredients
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Grillerd ginger beerchicken thighs, ground ginger, ginger beer, black tea bags and7 Morechicken thighs, ground ginger, ginger beer, black tea bags, minced onion, diced tomatoes, dijon mustard, worchestershire sauce, light brown sugar, thyme, butter22 hour , 11 ingredients
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Light Hot and Sour Cabbage Soupgarlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients
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Old Fashioned Meatloaf Meatballsolive oil, celery ribs, finely chopped, carrot, grated and16 Moreolive oil, celery ribs, finely chopped, carrot, grated, onion, finely chopped, lean ground beef, lean ground chicken (can substitute lean ground turkey), worcestershire sauce, divided, italian seasoned breadcrumbs, ketchup, creole seasoning (tony chachere s original creole seasoning ), all purpose greek seasoning (cavender s ), garlic powder, egg whites, lightly beaten, tomato sauce, chili sauce , heinz, ketchup, light brown sugar , packed, worcestershire sauce, crushed red pepper flakes (optional)50 min, 19 ingredients
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Thai Chicken and Shrimp Noodle Saladfresh lime juice, fish sauce (such as nam pla or nuoc nam) and16 Morefresh lime juice, fish sauce (such as nam pla or nuoc nam), asian sweet chili sauce, vegetable oil, sugar, bean thread noodles, tomatoes, halved, cooked shrimp (peeled, deveined ), cooked chicken (shredded ), bean sprouts, rinsed (about 3 1/2 oz), cucumber, very thinly sliced (english hothouse), mint leaf (lightly packed and fresh ), basil leaves , torn if large (lightly packed and fresh), cilantro (lightly packed and fresh ), shallot (thinly sliced ), red jalapeno chile, sliced into thin rings (with seeds), chopped toasted peanuts, lime, cut into 6 wedges25 min, 18 ingredients
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Sate Mixed Grill With Spicy Peanut Sauceboneless skinless chicken breasts, lean pork loin and20 Moreboneless skinless chicken breasts, lean pork loin, lean beef sirloin, unpeeled medium sized fresh shrimp, light soy sauce, fresh lime juice, honey, garlic cloves, minced, ground coriander, ground turmeric, wooden skewers, chicken broth, chunky peanut butter, light soy sauce, fresh lime juice, honey, tomato, peeled, seeded, and chopped, green onions, minced, garlic cloves, minced, minced fresh ginger, jalapeno pepper, seeded and minced, chopped fresh cilantro1 hour 6 min, 22 ingredients
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Oven Baked Sweet and Sour Chicken Skewersground cinnamon, ground cumin, fresh ground black pepper and24 Moreground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water40 min, 27 ingredients
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Grand Marnier Garlic Chickenhead garlic (about 8-10 cloves), whole black peppercorn and11 Morehead garlic (about 8-10 cloves), whole black peppercorn, grand marnier, orange marmalade, brown sugar, light soy sauce, honey, mint sauce or 2 tbsp mint, chopped, set aside for an hour in vinegar and sugar, vinegar, sugar, tomato ketchup, salt, chicken , in portions, skin removed, if preferred (1 jointed )13 ingredients
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Oven-Cooked Barbecue Chicken Piecesolive oil, onion, finely chopped and13 Moreolive oil, onion, finely chopped, garlic clove, finely chopped, celery, finely chopped, tomato paste, honey, light brown sugar, soy sauce, wine vinegar, lemon , juice of, ground ginger, mustard powder, tabasco sauce, skinless chicken legs or 8 skinless chicken thighs or 8 skinless chicken breasts, salt & freshly ground black pepper21 min, 15 ingredients
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Left Wingsground chipotle chile pepper, black pepper, salt, divided and12 Moreground chipotle chile pepper, black pepper, salt, divided, chicken wings, olive oil, butter, chopped onion, garlic cloves, pressed, apple cider vinegar, tomato sauce, tomato paste, light brown sugar, worcestershire sauce, hot sauce, blue cheese sauce15 ingredients
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