Kielbasa and Sauerkraut Soup (Borsch, Borscht) Recipe

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Kielbasa and Sauerkraut Soup (Borsch, Borscht)
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  1. Pan fry garlic, and kielbasa until kielbasa is golden brown. In a 5-qt. slow cooker, combine all ingredients.
  2. Cover and cook on low for 5-6 hours or until vegetables are tender.
  3. **High Altitude - cook 6-8 hours.
  4. Tip: Can be prepared in less time if veggies are pre-cooked in the microwave and onion is fried with kielbasa and garlic. Just add all ingredients to a large pot and bring to a boil. Simmer for an hour or so to blend flavors.
  5. Can double recipe and freeze extra in a Zip-Loc for a quick future meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.25 Kcal (951 kJ)
Calories from fat 91.92 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 39.68mg 13%
Sodium 2225.99mg 93%
Potassium 545.78mg 12%
Total Carbs 23.28g 8%
Sugars 8.42g 34%
Dietary Fiber 4.61g 18%
Protein 9.46g 19%
Vitamin C 31.9mg 53%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 63.06 Kcal (264 kJ)
Calories from fat 25.51 Kcal
% Daily Value*
Total Fat 2.83g 16%
Cholesterol 11.01mg 13%
Sodium 617.66mg 93%
Potassium 151.44mg 12%
Total Carbs 6.46g 8%
Sugars 2.34g 34%
Dietary Fiber 1.28g 18%
Protein 2.62g 19%
Vitamin C 8.8mg 53%
Vitamin A 0.1mg 14%
Iron 0.5mg 10%
Calcium 16.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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