224 chicken sausage and light Recipes
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low-fat spicy chicken sausage and13 Morelow-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper30 min, 14 ingredients
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coarse salt, pepper, olive oil, red onion, chopped and10 Morecoarse salt, pepper, olive oil, red onion, chopped, garlic cloves, minced, vodka (optional), tomatoes with juice, lightly crushed with hands, dried oregano, heavy cream, rigatoni pasta, baby spinach, smoked chicken sausage , halved lengthwise and sliced 1/4 inch thick, fontina cheese, 4 oz cut into 1/2-inch cubes and 2 oz coarsely grated, grated parmesan cheese31 min, 14 ingredients
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al fresco all natural sweet italian chicken sausage and10 Moreal fresco all natural sweet italian chicken sausage, olive oil, chopped onion, minced garlic, dry red wine, diced tomatoes with italian herbs, with juices, dried oregano, light cream (table cream), uncooked linguine, shredded parmesan cheese, fresh oregano leaves for garnish (optional)42 min, 11 ingredients
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light smoked sausage , cut into 1/2 inch thick slices and11 Morelight smoked sausage , cut into 1/2 inch thick slices, vegetable oil, all-purpose flour, coarsely chopped onion, chopped celery, garlic cloves, pressed, green bell pepper, chopped, chicken broth, diced tomatoes, chopped cooked chicken, hot cooked rice45 min, 12 ingredients
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cooked chicken (i like a combination of roasted light and... and15 Morecooked chicken (i like a combination of roasted light and dark chicken... with crispy skin), peeled deveined raw shrimp, smoked sausage, sliced, chopped onions, garlic cloves, minced, olive oil, dried thyme, dried oregano, bay leaves, cayenne pepper, white pepper, black pepper, uncooked rice, chicken broth, worcestershire sauce, salt1 hour 25 min, 16 ingredients
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refrigerated pizza crust dough, olive oil, chopped onion and6 Morerefrigerated pizza crust dough, olive oil, chopped onion, chicken sausage with jalapeno peppers, chopped, eggs, lightly beaten, shredded monterey jack cheese, shredded cheddar cheese, chopped seeded jalapeno peppers, egg white, lightly beaten10 ingredients
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Chicken Sausage, Sweet Onion, and Fennel Pizza (Cooking Light)apple chicken sausage, chopped, olive oil and6 Moreapple chicken sausage, chopped, olive oil, sweet onions, vertically sliced, fennel bulb, thinly sliced (about 1 small bulb), salt, pizza crusts , prebaked, gouda cheese, shredded, fresh chives, chopped22 min, 8 ingredients
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Chicken & Sausage Gumbo, Lightchicken breast, bone in , no skin, flour, chicken broth and10 Morechicken breast, bone in , no skin, flour, chicken broth, bell pepper, diced, onion, diced, stalks celery, diced, smoked sausage, garlic, minced, okra, sliced, olive oil, wine, green onion, parsley13 ingredients
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Buffalo Chicken-Sausage Casserolegrain brown rice, chicken stock, olive oil, onion, chopped and11 Moregrain brown rice, chicken stock, olive oil, onion, chopped, garlic cloves, cumin, cayenne pepper, chicken sausage , 4-pack buffalo flavored and cut in 1/2 inch slices (we use precooked al fresco), ranch dressing (we use hidden valley light), cream of celery soup, black beans, rinsed and drained, cheddar cheese, shredded, hot sauce (we use frank s), sour cream, mild salsa1 hour 10 min, 15 ingredients
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Cheese Grits with Chicken Sausage and Shiitake Mushroomsfully cooked smoked chicken sausage with apples and chard... and9 Morefully cooked smoked chicken sausage with apples and chardonnay, shiitake mushrooms, butter or margarine, divided, water, uncooked quick-cooking grits, pasteurized prepared cheese product, cubed, eggs, lightly beaten, dried rosemary, seasoned salt, sliced ripe olives (optional)10 ingredients
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Chicken and Sausage Gumboall-purpose flour (about 1 oz), olive oil and14 Moreall-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice16 ingredients
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Sausage, Egg, and Cheese Breakfast Braidrefrigerated pizza crust dough, olive oil, chopped onion and5 Morerefrigerated pizza crust dough, olive oil, chopped onion, chicken sausage with apples, chopped, eggs, lightly beaten, shredded monterey jack cheese, shredded mild cheddar cheese, egg white, lightly beaten9 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stewchicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients
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Light- Straw and Hayolive oil, divided, minced shallots, chicken sausage and9 Moreolive oil, divided, minced shallots, chicken sausage, turkey bacon, fresh mushrooms (optional), salt, fresh ground black pepper, peas (frozen ), fettuccine, spinach fettuccine, grated parmesan cheese, fat-free chicken broth30 min, 12 ingredients
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Chicken Sausage Patties with Apple and Sageground chicken breast and6 Moreground chicken breast, golden delicious or granny smith apple, peeled, cored, and shredded (3/4 cup), chopped fresh sage, ground allspice, salt, black pepper, egg, lightly beaten7 ingredients
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Chicken Sausage Burgers with Balsamic Onion Barbecue Sauce (Rachael Ray)extra-virgin olive oil , for liberal drizzling plus 2 tbsp and19 Moreextra-virgin olive oil , for liberal drizzling plus 2 tbsp, pancetta, chopped, red onions chopped, salt and black pepper, fresh bay leaf, ground chicken, fennel seed, lightly toasted, crushed red pepper flakes -- go heavier for extra spicy, allspice, zest and juice of 1 orange, chopped rosemary , 4 to 5 sprigs, garlic, grated with a microplane or the small side of a box grater, generous handfuls of grated parmigiano reggiano or romano cheese, worcestershire sauce , eyeball it, aged balsamic vinegar, honey or dark brown sugar, endive, chopped, arugula leaves, shredded, radicchio, chopped, crusty rolls, split, toasted and drizzled with extra-virgin olive oil or buttered35 min, 20 ingredients
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Light Baked Spaghetti (Bobby Deen)kosher salt, whole-wheat angel hair pasta and13 Morekosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese1 hour 15 min, 15 ingredients
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