122834 chicken tempura stir veggies Recipes

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

stir-fry seasoning powder, water, soy sauce, freshly squeezed lime juice, sugar, canola oil, ground chicken breast, red bell pepper, diced, diced water chestnuts, sliced scallions, crushed red pepper flakes, head of romaine lettuce (inner leaves only), or 2 heads of butter lettuce and /or radicchio

chicken breasts, fried, brown rice, brocolli, onions, celery, vegetable oil, green peppers

chicken broth, cornstarch, soy sauce, sugar, pepper, vegetable oil, carrot, sliced diagonally, celery, sliced diagonally, onion, chopped, snow peas, trimmed, baby corn, drained, straw mushrooms, drained

chicken broth, frozen mixed vegetables (i have been known to use a can or two of veg-all as a subsitute on occasion.), italian stewed tomatoes, undrained and chopped well, whole kernel corn, dried onion flakes, pepper, garlic, minced, elbow macaroni, uncooked

chicken bouillon granule, water, cornstarch, sugar, soy sauce, dry sherry, vegetable oil, garlic clove, minced, coarsely chopped fresh broccoli florets

thai red curry paste, coconut milk, hoisin sauce, soy sauce, orange juice, boneless skinless chicken breasts or thighs, cut into chunks, asparagus , bottom 2 inches trimmed off cut into diagonals, fresh or frozen peas, fresh baby spinach, green onions , thinly sliced on the diagonal

chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

fresh lemon juice, divided, plain yogurt, light mayonnaise, salt, ground cumin, hot sauce, chopped cooked chicken breasts, carrot strips, chopped red bell pepper, green onions, finely chopped, chopped fresh cilantro, avocados, red leaf lettuce leaves

chicken tenders, fish sauce, dark sesame oil, divided, grated fresh ginger, crushed red pepper, garlic cloves, minced, soba noodles, coarsely chopped bok choy (about 12 cups), cold water, cornstarch, sliced shiitake mushrooms (about 6 cups), chopped cilantro

chicken breast halves, cream cheese, carrots, chopped, celery stalks, chopped, lipton onion soup mix (savory herb with garlic), flour, egg whites, beaten, plain dry bread crumbs, butter

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber