Directions:
- Fry chicken breasts and onions
- Add ginger, pepper, salt and garlic
- Add 1/2 cup water and vegetables
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3774.19 Kcal (15802 kJ) | ||
| Calories from fat | 1287.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 143.04g | 220% | |
|---|---|---|---|
| Cholesterol | 444.99mg | 148% | |
| Sodium | 3112.7mg | 130% | |
| Potassium | 4084.39mg | 87% | |
| Total Carbs | 463.08g | 154% | |
| Sugars | 23.85g | 95% | |
| Dietary Fiber | 39.61g | 158% | |
| Protein | 148.72g | 297% | |
| Vitamin C | 333.1mg | 555% | |
| Iron | 14.4mg | 80% | |
| Calcium | 394.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 209.75 Kcal (878 kJ) | ||
| Calories from fat | 71.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 220% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 148% | |
| Sodium | 172.99mg | 130% | |
| Potassium | 226.99mg | 87% | |
| Total Carbs | 25.74g | 154% | |
| Sugars | 1.33g | 95% | |
| Dietary Fiber | 2.2g | 158% | |
| Protein | 8.26g | 297% | |
| Vitamin C | 18.5mg | 555% | |
| Iron | 0.8mg | 80% | |
| Calcium | 21.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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