Thai Chicken Curry Stir Fry with Asparagus Recipe

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Thai Chicken Curry Stir Fry with Asparagus
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  1. Prep sauce by whisking curry paste with coco milk, hoisin sauce, soy sauce, and OJ. Reserve.
  2. Pat chicken very dry and sprinkle lightly with S and P
  3. Heat a large non stick skillet or wok, add oil and swirl around to coat bottom and up sides. add chicken and cook 3-4 mins until lightly browned on both sides.
  4. Add asparagus and stir fry for 2 mins until asparagus turns bright green.. add peas and sauce and bring to a boil. cook 2 mins. add spinach and green onions. cook just until spinach wilts. add a few tablespoons of water if pan seems too dry. serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.4 Kcal (1090 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 67.01mg 22%
Sodium 779.38mg 32%
Potassium 836.87mg 18%
Total Carbs 15.19g 5%
Sugars 6.96g 28%
Dietary Fiber 5.35g 21%
Protein 28.66g 57%
Vitamin C 24.4mg 41%
Iron 4.4mg 24%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 77.45 Kcal (324 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 17%
Cholesterol 19.93mg 22%
Sodium 231.8mg 32%
Potassium 248.9mg 18%
Total Carbs 4.52g 5%
Sugars 2.07g 28%
Dietary Fiber 1.59g 21%
Protein 8.52g 57%
Vitamin C 7.3mg 41%
Iron 1.3mg 24%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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