Stir Fry Sauce Recipe

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Stir Fry Sauce
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Ingredients:

  • 1/2 cup chicken broth
  • 4 tbsp soy sauce (or teriyaki)
  • 2 tsp sugar
  • 1 tbsp cornstarch

Directions:

  1. Whisk chicken broth, soy sauce, sugar, and cornstarch in small bowl until cornstarch dissolves.
  2. Add to tender-crisp vegetables and bring to a boil, stirring constantly.
  3. Cook until sauce thickens, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.51 Kcal (69 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 742.13mg 31%
Potassium 41.16mg 1%
Total Carbs 2.77g 1%
Sugars 1.06g 4%
Dietary Fiber 0.13g 1%
Protein 1.32g 3%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 48.9 Kcal (205 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2198.84mg 31%
Potassium 121.96mg 1%
Total Carbs 8.2g 1%
Sugars 3.13g 4%
Dietary Fiber 0.4g 1%
Protein 3.91g 3%
Vitamin C 4.1mg 2%
Iron 0.7mg 1%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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