Spicy Chicken Salad With Veggies Recipe

Posted by
Rate It!
Spicy Chicken Salad With Veggies
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Stir together 2 tablespoons lemon juice, yogurt, and next 4 ingredients in a medium bowl until blended. Stir in chicken and next 4 ingredients. Cover and chill 1 hour.
  2. Peel and thinly slice avocados. Spoon salad over lettuce leaves. Toss avocado slices in remaining 1 tablespoon lemon juice, and arrange slices around chicken salad.
  3. Note: For testing purposes only, we used Tabasco Pepper Sauce for hot sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3305.62 Kcal (13840 kJ)
Calories from fat 1825.31 Kcal
% Daily Value*
Total Fat 202.81g 312%
Cholesterol 446.5mg 149%
Sodium 7473.08mg 311%
Potassium 4505.76mg 96%
Total Carbs 228.87g 76%
Sugars 17.44g 70%
Dietary Fiber 30.73g 123%
Protein 162.37g 325%
Vitamin C 121.2mg 202%
Vitamin A 1.5mg 50%
Iron 34.8mg 193%
Calcium 311.9mg 31%
Amount Per 100 g
Calories 195.73 Kcal (819 kJ)
Calories from fat 108.08 Kcal
% Daily Value*
Total Fat 12.01g 312%
Cholesterol 26.44mg 149%
Sodium 442.49mg 311%
Potassium 266.79mg 96%
Total Carbs 13.55g 76%
Sugars 1.03g 70%
Dietary Fiber 1.82g 123%
Protein 9.61g 325%
Vitamin C 7.2mg 202%
Vitamin A 0.1mg 50%
Iron 2.1mg 193%
Calcium 18.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 82.2
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top