20 chicken shirataki Recipes

shirataki noodles (i like angel hair best), chicken breasts, oil, minced garlic, minced ginger, crushed red pepper flakes (optional), soy sauce, peanut butter, water, white vinegar, brown sugar, crushed peanuts (use a meat mallet to crush them)

broccoli, water, nonfat chicken broth, shirataki noodles, onion (thick diced ), garlic cloves (or to taste), reduced-fat feta cheese (or fat free), salt and pepper

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)

raw shrimp, shell-on, better than bouillon lobster base (or chicken broth powder), soy sauce, water, bean thread noodles, broccoli, chopped, shirataki noodles or 150 g kelp noodles, drained and separated into strands, hot sauce and pickled ginger, to taste

tofu shirataki noodles (fettuccine shape), shallot, diced, frozen peas, smoked salmon , cut into 1 inch pieces, fat free cream cheese, nonfat chicken broth, lemon juice, lemon zest, dill weed, salt (i like more for my taste), black pepper , to taste, butter-flavored cooking spray, fresh lemon wedge

chicken broth, carrots, shredded, stalk celery, chopped, fresh ginger, minced, garlic, minced, fettucine style shirataki noodles, drained and well rinsed before cooking them, chicken breasts, shredded, fresh dill, chopped, lemon juice, salt and black pepper, to taste

boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

olive oil, links sausage (i use chicken), tomatoes, sliced, minced garlic cloves (i use the tubes of pre-minced), salt, sliced mushrooms, boneless skinless chicken breasts, parmesan cheese, mozzarella cheese, italian spices, butter, baby spinach, spaghetti sauce, splenda sugar substitute, shirataki noodles (optional)

grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper

tofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water

cooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles

water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

skinless chicken breasts, broccoli slaw mix, shirataki noodles, braggs liquid aminos, sriracha sauce, sea salt, black pepper

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt