Imitation Stir Fry Recipe

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Imitation Stir Fry
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Ingredients:

Directions:

  1. Cube chicken in 1/2 to 3/4 pieces and cook on high heat with no oil lightly season with sea salt and remove.
  2. Add 1 cup broccoli slaw, add 1 table spoon the braggs liquid amino, lower heat, cover and cook until tender.
  3. Add chicken and noodles while adding the last table spoon liquid braggs amino and the srirancha sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.29 Kcal (901 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 50.18mg 17%
Sodium 1881.98mg 78%
Potassium 243.18mg 5%
Total Carbs 624.86g 208%
Sugars 7.74g 31%
Dietary Fiber 14.26g 57%
Protein 1885.39g 3771%
Vitamin C 246.9mg 411%
Vitamin A 2.4mg 79%
Iron 85.2mg 473%
Calcium 324mg 32%
Amount Per 100 g
Calories 36.58 Kcal (153 kJ)
Calories from fat 7.53 Kcal
% Daily Value*
Total Fat 0.84g 8%
Cholesterol 8.53mg 17%
Sodium 319.74mg 78%
Potassium 41.32mg 5%
Total Carbs 106.16g 208%
Sugars 1.31g 31%
Dietary Fiber 2.42g 57%
Protein 320.32g 3771%
Vitamin C 41.9mg 411%
Vitamin A 0.4mg 79%
Iron 14.5mg 473%
Calcium 55mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 240
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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