140 chicken sauce lite Recipes

  • Chicken Coconut Casserole
    chicken breasts, boneless and skinless and
    10 More
    chicken breasts, boneless and skinless, diagonally cut celery (about 1 inch pieces), onion, chopped, ground ginger (i used more because we love ginger), butter, cream of chicken soup, undiluted, mandarin oranges, drained, shredded coconut, crushed pineapple, undrained, soy sauce (lite ), green pepper, chopped
    11 min, 11 ingredients
  • Chicken Vegetable Stir Fry
    chicken breast, fresh mushrooms, green pepper, red pepper and
    11 More
    chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually
    15 ingredients
  • Maple Chicken Wings
    chicken wings, teriyaki sauce, lite soy sauce and
    5 More
    chicken wings, teriyaki sauce, lite soy sauce, minced garlic, garlic powder, onion powder, black pepper, maple syrup
    1 hour 45 min, 8 ingredients
  • Chicken-and-Bacon Satay
    skinned and boned chicken thighs (about 1 lb.) and
    9 More
    skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions
    10 ingredients
  • Alfredo Sauce, Lite
    olive oil, onion, garlic, skim milk, chicken broth, flour and
    3 More
    olive oil, onion, garlic, skim milk, chicken broth, flour, salt, pepper, parmesean cheese
    9 ingredients
  • Chicken In Panang Curry Ginger Sauce
    chicken breasts (boneless, skinless ) and
    10 More
    chicken breasts (boneless, skinless ), coconut milk , or lite, lime juice, red onion, sliced, fish sauce , or salt to taste, red bell pepper, cored and sliced, brown sugar, chopped cilantro or basil, panang curry paste, peeled & thinly sliced ginger, try with our green or red curry pastes
    25 min, 11 ingredients
  • Sweet Chicken Skewers With a Peanut Dip
    hot apple juice, teriyaki sauce, peanut butter and
    6 More
    hot apple juice, teriyaki sauce, peanut butter, soy sauce (lite is fine ), chopped fresh cilantro or 1/4 cup fresh parsley, grated fresh ginger, garlic clove, minced, honey, boneless skinless chicken breast , cut into strips
    17 min, 9 ingredients
  • Nimz's Creamy Chicken Spaghetti (Lite-Bleu)
    butter, chopped onion, chopped green bell pepper and
    15 More
    butter, chopped onion, chopped green bell pepper, garlic cloves, minced, cooked chicken, cut into bite size pieces, fresh mushrooms, sliced, chopped tomatoes, tomato sauce, salt, black pepper, spaghetti, cooked, mexican blend cheese, shredded, reduced-fat sharp cheddar cheese, shredded, fat-free parmesan cheese, shredded, cream of chicken soup, low-fat milk, paprika
    41 min, 18 ingredients
  • Crusted Chicken With Cream Sauce (Lite-Bleu)
    ritz reduced-fat crackers, finely crushed and
    11 More
    ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped
    15 min, 12 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli
    skinned and boned chicken breast halves, cut into thin st... and
    13 More
    skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped
    14 ingredients
  • Spicy Skewered Chicken
    boneless skinless chicken breasts, cut in 2 inch cubes and
    11 More
    boneless skinless chicken breasts, cut in 2 inch cubes, mushroom caps, sweet green peppers (2-inch pieces), tomatoes, fat-free honey-dijon salad dressing, garlic cloves, minced, onion, finely chopped, soy sauce, lite olive oil, white wine vinegar, ground ginger, chili powder
    1 hour 10 min, 12 ingredients
  • Chicken Salad--Lite Up Your Life Chicken Salad--Lite Up Your Life
    diced cooked chicken breast, cranberry sauce and
    12 More
    diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce
    14 ingredients
  • Curried Chicken - Lite Curried Chicken - Lite
    chicken, cut into small pieces - 1-2, fish sauce and
    3 More
    chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish
    5 ingredients
  • Chicken and Vegetable Stir Fry Chicken and Vegetable Stir Fry
    cooked brown rice, low sodium chicken broth and
    9 More
    cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom
    11 ingredients
  • Quick Chicken Stir-fry Quick Chicken Stir-fry
    pride boneless , skinless chicken breast halves and
    12 More
    pride boneless , skinless chicken breast halves, reduced-sodium chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, vegetable oil, packaged matchstick carrots, red bell pepper , cut into slices, green bell pepper , cut into slices, green onions, sliced, hot cooked rice
    30 min, 13 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli Spicy Ginger-and-Orange Chicken with Broccoli
    skinned and boned chicken breast halves, cut into thin st... and
    13 More
    skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped
    14 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli Spicy Ginger-and-Orange Chicken with Broccoli
    skinned and boned chicken breast halves, cut into thin st... and
    13 More
    skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped
    14 ingredients
  • Spicy Chicken Adobo Spicy Chicken Adobo
    boneless chicken breast cubed, apple cider vinegar and
    9 More
    boneless chicken breast cubed, apple cider vinegar, soy sauce (lite ), garlic, whole bay leaves, sugar, serrano pepper, yellow onion, cilantro, butter, black pepper
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top