427 chicken lower and sodium Recipes

  • Chicken Stuffed with Spinach, Feta, and Pine Nuts
    fresh spinach, chopped, crumbled feta cheese and
    9 More
    fresh spinach, chopped, crumbled feta cheese, pine nuts, toasted, fresh thyme, minced, fresh lemon juice, garlic cloves, minced, skinless, boneless chicken breast halves, salt, freshly ground black pepper, olive oil, fat-free , lower-sodium chicken broth
    11 ingredients
  • Chicken Fajitas
    dark mexican beer, lower-sodium soy sauce and
    16 More
    dark mexican beer, lower-sodium soy sauce, fresh lime juice, canola oil, worcestershire sauce, garlic cloves, crushed, skinless, boneless chicken breast halves, cut across grain into 1/2-inch-thick strips, sliced onion, orange bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, salt, freshly ground black pepper, flour tortillas, jalapeno pepper, thinly sliced, salsa (optional), reduced-fat sour cream (optional), fresh cilantro leaves (optional)
    18 ingredients
  • Chicken Fried Rice
    boil-in-bag long-grain white rice and
    14 More
    boil-in-bag long-grain white rice, lower-sodium soy sauce, divided, cornstarch, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, hoisin sauce, rice wine vinegar, fresh lime juice, chili paste with garlic, canola oil, divided, eggs, lightly beaten, chopped white onion, grated peeled fresh ginger, garlic cloves, minced, frozen green peas, thawed, chopped green onions
    15 ingredients
  • Pineapple Chicken Satay
    lower-sodium soy sauce and
    11 More
    lower-sodium soy sauce, sweet chili sauce (such as mae ploy), natural-style, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, diced pineapple, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper
    12 ingredients
  • Chicken and Vegetable Stir-Fry
    boil-in-bag long-grain rice, dark sesame oil and
    9 More
    boil-in-bag long-grain rice, dark sesame oil, skinless, boneless chicken breast , cut into 1/4-inch-thick strips, sliced napa (chinese ) cabbage, sugar snap peas, trimmed and halved diagonally, red bell pepper, thinly sliced, lower-sodium soy sauce, hoisin sauce, cornstarch, rice vinegar, green onions, cut diagonally into 1/2-inch pieces
    11 ingredients
  • Szechuan Chicken Stir-Fry
    dark sesame oil, divided and
    17 More
    dark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts
    18 ingredients
  • Spicy Asian Chicken and Noodle Soup
    fat-free , lower-sodium chicken broth, water and
    13 More
    fat-free , lower-sodium chicken broth, water, shredded rotisserie chicken breast, grated carrot (about 1 medium), sliced snow peas, sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, thai red curry paste, peeled fresh ginger, water, uncooked wide rice sticks (rice-flour noodles), fresh lime juice, chopped fresh mint, chopped fresh cilantro, sliced green onions
    15 ingredients
  • Sesame Chicken and Noodles in Mushroom Broth
    shiitake mushrooms, fat-free , lower-sodium chicken broth and
    15 More
    shiitake mushrooms, fat-free , lower-sodium chicken broth, water, lower-sodium soy sauce, fish sauce, garlic cloves, crushed, fresh ginger, sliced, serrano chile, thinly sliced, water, uncooked fresh chinese-style noodles, chicken cutlets, freshly ground black pepper, toasted sesame seeds, sesame oil, baby bok choy , cut in half lengthwise, thick) slices red bell pepper, lime, cut into 8 wedges
    17 ingredients
  • Glazed Chicken and Szechuan Noodle Salad
    grated peeled fresh ginger, hoisin sauce, olive oil and
    10 More
    grated peeled fresh ginger, hoisin sauce, olive oil, lower-sodium soy sauce, skinless, boneless chicken thighs (about 1 1/2 lb), uncooked udon noodles (thick , fresh japanese wheat noodles) or whole-wheat linguine, bottled szechuan sauce, reduced-fat creamy peanut butter, lower-sodium soy sauce, fresh lime juice, matchstick-cut carrots, matchstick-cut green onions
    13 ingredients
  • Asian Marinated Chicken with Corn and Basil Faux-Fried Rice
    sliced green onions, lower-sodium soy sauce and
    11 More
    sliced green onions, lower-sodium soy sauce, mirin (sweet rice wine), minced garlic (about 2 cloves), skinless, bone-in chicken thighs, olive oil, uncooked basmati rice, olive oil, sliced green onions, fresh yellow corn kernels (about 2 small ears ), lower-sodium soy sauce, chopped fresh basil, lime
    13 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • 4-Cheese Italiano Chicken Bake
    stove top lower sodium stuffing mix for chicken and
    4 More
    stove top lower sodium stuffing mix for chicken, less-sodium condensed cream of mushroom soup, dry white wine, boneless skinless chicken breasts, kraft 4 cheese italiano light shredded cheese
    10 min, 5 ingredients
  • Spicy Thai Coconut Chicken Soup
    canola oil, sliced mushrooms, chopped red bell pepper and
    12 More
    canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice
    15 ingredients
  • Chicken Meat Loaf Chicken Meat Loaf
    sliced green onions, button mushrooms, garlic cloves and
    10 More
    sliced green onions, button mushrooms, garlic cloves, skinless, boneless chicken breast halves, panko breadcrumbs, lower-sodium soy sauce, salt, pepper, egg, ketchup, yellow mustard, sugar
    13 ingredients
  • Spicy-Sweet Glazed Chicken Spicy-Sweet Glazed Chicken
    lower-sodium soy sauce, rice vinegar, sesame oil, honey and
    5 More
    lower-sodium soy sauce, rice vinegar, sesame oil, honey, chile paste, garlic cloves, minced, skinless, boneless chicken breast halves, salt
    9 ingredients
  • Maple-Brined Chicken with Sauteed Brussels Sprouts Maple-Brined Chicken with Sauteed Brussels Sprouts
    maple syrup, fat-free , lower-sodium chicken broth and
    13 More
    maple syrup, fat-free , lower-sodium chicken broth, kosher salt, black peppercorns, garlic cloves, crushed, cold water, skinless, boneless chicken breast halves, black pepper, kosher salt, olive oil, butter, quartered brussels sprouts, sliced shallots, fat-free , lower-sodium chicken broth, chopped pecans
    15 ingredients
  • Sweet and Sour Chicken Sweet and Sour Chicken
    skinless, boneless chicken breast halves, salt and
    8 More
    skinless, boneless chicken breast halves, salt, black pepper, olive oil, fat-free , lower-sodium chicken broth, apricot preserves, lower-sodium soy sauce, fresh lime juice, thai chile paste, garnish: fresh cilantro leaves
    10 ingredients
  • Easy Lower Sodium Crock Pot Chicken Noodle Soup Easy Lower Sodium Crock Pot Chicken Noodle Soup
    raw chicken breasts, low sodium chicken broth and
    9 More
    raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles
    8 hour 10 min, 11 ingredients




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