12 chicken lower lower carb Recipes

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

olive oil, boneless skinless chicken breasts, white wine (i use chardonnay), lemon juice, lemon zest, capers, butter, chilled and cut into small cubes

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges

shirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

sweet onions, cut in half and thinly sliced, chicken broth, beef broth, freshly grated/shredded parmesan cheese or 4 tbsp romano cheese or 4 tbsp asiago cheese, divided, provolone cheese (round works best ), swiss cheese, olive oil or 2 tbsp canola oil, dry sherry

i can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts

olive oil, chicken , cut in eighths, onions, sliced, garlic, chopped, mushroom, sliced, condensed chicken broth, water, rose wine, thyme, bay leaf, tomato paste