517 chicken fried light Recipes
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boneless skinless chicken breast (cut into strips) and6 Moreboneless skinless chicken breast (cut into strips), salad dressing (miracle whip or miracle whip light is best), frozen mixed vegetables (i use frozen cauliflower broccoli mix) or 1 package assorted fresh vegetable, cut up (i use frozen cauliflower broccoli mix), soy sauce, garlic powder, peanuts or 1 dozen cashews, minute rice (follow directions on package)25 min, 7 ingredients
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all-purpose flour, salt, vegetable oil, water and10 Moreall-purpose flour, salt, vegetable oil, water, oil, for frying, water , for steaming, chopped cooked chicken, canned bamboo shoot, drained and chopped, chopped green onions, red bell pepper, seeded and finely chopped, curry powder, light soy sauce, sugar, sesame oil1 hour 15 min, 14 ingredients
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boneless skinless chicken breast halves, cut into 1-inch ... and10 Moreboneless skinless chicken breast halves, cut into 1-inch pieces, chili powder, fajita seasoning mix, ground cumin, garlic cloves, minced, no-salt-added diced tomatoes (2-14.5oz cans), bagged frozen pepper and onion stir fry vegetables (peppers, yellow, green, and red), cannellini beans, rinsed and drained (white kidney), shredded reduced-fat cheddar cheese (optional), light sour cream (optional), guacamole (optional)2 hour 15 min, 11 ingredients
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chicken breasts and16 Morechicken breasts, teriyaki sauce (or 1 tbsp soy sauce plus 1 tsp. oyster sauce), head napa cabbage, stalks green onions, diagonally sliced thin, almonds, toasted (optional), sesame seeds (you can optionally toast them), cilantro, chopped, dried rice noodles ( maifun rice stick noodles at asian markets), vegetable oil (for deep frying the rice sticks, about 3/4 cup), light sesame oil, dark sesame oil, vegetable oil, sugar, rice vinegar (if white vinegar, can use less), salt, pepper, fried wonton wrapper (strips) (optional)22 min, 17 ingredients
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boneless skinless chicken breast half, cubed, firm tofu and14 Moreboneless skinless chicken breast half, cubed, firm tofu, cremini mushrooms, sliced, carrot, coarsely grated, yellow onion, fresh gingerroot , v coarsely grated, garlic cloves, sugar snap pea, cilantro, fish sauce, light soy sauce, olive oil, water, pepper, hot chili pepper , to taste, rice40 min, 16 ingredients
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boneless skinless chicken breast half, vegetable oil and8 Moreboneless skinless chicken breast half, vegetable oil, minced garlic, minced fresh ginger, hot chili flakes, fat-skimmed chicken broth, asian fish sauce (nuoc mam or nam pla) or 1 tbsp soy sauce, cornstarch, lightly packed fresh basil leaves, rinsed (see notes ), salt25 min, 10 ingredients
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whole chicken , cut into pieces (about 3 lbs), salt and12 Morewhole chicken , cut into pieces (about 3 lbs), salt, sesame oil, five-spice powder, water, cornstarch, light soy sauce, chinese wine or 1 tbsp sherry wine, black pepper, oil, dried red chilies, garlic cloves, crushed, green ginger, shredded, scallion, chopped30 min, 14 ingredients
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mandarin oranges in light syrup, undrained and20 Moremandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted21 ingredients
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cornmeal, dry bread crumbs, dried tarragon, ground ginger and8 Morecornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray1 hour , 12 ingredients
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chicken breasts , boned, monterey jack cheese, grated and7 Morechicken breasts , boned, monterey jack cheese, grated, eggs, lightly beaten, milk, all-purpose flour, cornmeal , for breading, oil, for frying, green chili sauce (preferably hatch chile sauce), monterey jack cheese, grated33 min, 9 ingredients
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Chicken and Waffles (Food Network Kitchens)
vegetable oil , for shallow frying, hot sauce and10 Morevegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving31 min, 12 ingredients -
Oriental Hokkein Noodle Sherry Chicken Stir Fry
chicken thighs (no exceptions, use thigh, not breast) and19 Morechicken thighs (no exceptions, use thigh, not breast), soy sauce, sweet sherry, egg, lightly beaten, cornflour, vegetable oil, chicken stock powder, boiling water, sugar, soy sauce, sweet sherry, rice wine vinegar, carrot, sliced, celery, sliced, spring onion, sliced, mushrooms, sliced, capsicum, sliced, hokkien noodles, garlic clove, finely chopped, cm gingerroot, finely chopped6 min, 20 ingredients -
Fried Crispy Chicken
rice cereal (such as rice krispies) lightly crushed and7 Morerice cereal (such as rice krispies) lightly crushed, grated parmesan, olive oil, paprika, ground cumin, salt and pepper, plain lowfat yogurt, boneless, skinless chicken breasts8 ingredients
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