57 chicken wraps light Recipes

canola mayonnaise, white wine vinegar, divided, black pepper, divided, kosher salt, divided, fresh lemon juice, shredded cabbage, bread -and-butter pickle juice, skinless, boneless chicken breast halves, light flatbread sandwich wraps (such as flatout light original), sandwich-cut bread -and-butter pickles

flour tortilla, chicken breast, light mayonaisse, red pepper, yellow onion, provolone cheese

flour tortillas, warmed, mango, diced, jalapeno, seeded and chopped, white wine vinegar, sugar, water, shallot, minced, mayonnaise, cilantro, chopped, garlic cloves, finely chopped, fresh lime juice, sea salt (to taste), fresh ground pepper (to taste), coleslaw mix, boneless skinless chicken breasts (sliced length-wise, 1 inch thick), corn flakes, almonds, sesame seeds, sugar, crushed red pepper flakes, sea salt, eggs, lightly beaten, whole milk, flour (for dredging), vegetable oil, for frying

boneless skinless chicken breasts, olive oil, garlic salt, parsley, basil, chicken bouillon, laughing cow light swiss cheese, cilantro leaf, chopped, honey, dijon mustard, flour tortillas, romaine leaves (or fresh spinach leaves), cucumber, peeled and sliced lengthwise into 1/4 wide strips, red onion , cut into thin slices, tomato, sliced

smooth peanut butter, warm water, lemon juice, light soy sauce, garlic, chopped, sesame oil, ground ginger, hot pepper sauce, cooked chicken, shredded, sweet red pepper, cored, seeded, and sliced thinly, seedless cucumber, peeled and sliced thinly, scallions, trimmed and sliced thinly, flour tortillas , burrito-sized

vegetable oil, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, scallions, white and light green parts, finely chopped, shredded meat from 1 skinned rotisserie chicken, bottled hoisin sauce, rice vinegar, cashews, chopped, flour tortillas, lettuce leaves, shredded, carrots, shredded

chicken breasts, cooked and chopped, monterey jack cheese, shredded, bacon, cooked and crumbled, green onions, chopped, light ranch dressing, flour tortillas (8 inch), tomatoes, chopped and seeded, lettuce, shredded

garlic powder, onion powder, crushed red pepper, chili powder, red wine vinegar, olive oil, tomato paste, boneless, skinless chicken breasts, light mayonnaise, chopped canned, seeded chipotle chili, flour tortillas, bacon, cooked, pepper jack, tomatoes, thinly sliced, avocados, peeled, pitted and thinly sliced, red onion, thinly sliced, shredded green-leaf lettuce

plain fat-free yogurt, curry powder, lime juice, divided, skinless, boneless chicken breast halves, cilantro sprigs, garlic cloves, crushed, chopped nectarines, sliced green onions, mango chutney, chopped fresh cilantro, chopped fresh mint, grated peeled fresh ginger, ground red pepper, salt, light whole-wheat flatbreads (such as flatout), thick) slices cucumber, loosely packed baby arugula, vertically sliced red onion

chicken breasts, light cream cheese, garlic clove, minced, mixed italian herbs, smoked bacon

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

boneless chicken, curry, cardamom, ginger, green beans (frozen is fine ), salt, light mayonnaise, honey, dijon mustard, mozzarella cheese, flour tortillas

chili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato

canned chicken , breast, light blue cheese dressing, chopped celery, lowfat mozzarella cheese, shredded, hot sauce, coleslaw, mixture (pre-packaged ), whole wheat tortillas

packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas

canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper