66 chicken black corn rice salsa Recipes
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olive oil, onion, chopped, garlic, minced and11 Moreolive oil, onion, chopped, garlic, minced, frozen bell pepper strips, black pepper to taste, sweet white corn, hot salsa, chili powder, no-salt-added black beans, drained, black-eyed peas, rinsed and drained, chicken stock, cube chicken bouillon, water, uncooked long grain rice55 min, 14 ingredients
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unbaked pie crusts, shredded cheddar cheese and11 Moreunbaked pie crusts, shredded cheddar cheese, cubed cooked chicken breast meat, uncooked instant rice, black beans, drained, cooked corn, sliced black olives, drained, sour cream, prepared salsa, shredded cheddar cheese, garlic powder, ground cumin, salt and pepper to taste1 hour , 13 ingredients
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condensed chicken with rice soup, undiluted, water, salsa and6 Morecondensed chicken with rice soup, undiluted, water, salsa, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, frozen corn, frozen diced cooked chicken, ground cumin, crushed tortilla chips , shredded cheddar cheese and sour cream10 min, 9 ingredients
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chicken breasts, taco seasoning, black beans and7 Morechicken breasts, taco seasoning, black beans, cooked spanish rice, corn, tomatoes and green chilies (optional) or 1 (11 1/2 oz) can salsa (optional), egg roll wraps, shredded cheese , i like sharp cheddar cheese, sauces for dipping may include sour cream or salsa or guacamole30 min, 10 ingredients
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chicken broth, taco seasoning, divided and8 Morechicken broth, taco seasoning, divided, uncooked instant rice, boneless pork loin chops (approx 1 lb), bell pepper, chopped, green onion, sliced and divided, black beans, drained and rinsed, whole kernel corn, drained, shredded part-skim mozzarella cheese, sour cream , sliced black olives, salsa, cilantro, optional garnishes20 min, 10 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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any kind of chili , beef, turkey, chicken or vegetarian and8 Moreany kind of chili , beef, turkey, chicken or vegetarian, whole kernal corn, drained, either chopped tomatoes or 4-6 oz of your favorite salsa, either red or green, tortilla chips or fritos, yellow or white onion, chopped, cilantro.. 1 big tbsp chopped for each bowl, beef broth ( i used better than bouillon 1 tsp. per cup of water), more chopped onions , sour cream, chopped scallions, black olives, salsa, hot peppers, cheese, sliced avocados, canned refried beans, leftover rice, etc. .9 ingredients
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uncooked white rice, black beans, drained, frozen corn and12 Moreuncooked white rice, black beans, drained, frozen corn, boneless skinless chicken breasts, garlic salt, black pepper, chicken broth, salsa, refrigerated marinara sauce, red pepper, chopped, scallion, chopped, fresh cilantro, chopped, ground cumin, minced garlic, shredded cheese20 min, 15 ingredients
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Grilled Chicken With Black Bean - Corn Salsa
freshly squeezed lime juice, olive oil and15 Morefreshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro40 min, 17 ingredients -
Stove Top White Chili and Basmati Rice
vegetable oil cooking spray, onion, chopped and26 Morevegetable oil cooking spray, onion, chopped, garlic, minced, chopped fresh gingerroot, jalapeno pepper, finely chopped, mushrooms , cut into fourths, flour, boneless skinless chicken breasts, cubed, canned white beans , such as navy or 1 1/4 lbs great northern beans, drained and rinsed, organic low sodium chicken broth, dried oregano leaves, ground cumin, ground coriander, ground cinnamon, bay leaf, tomato, green onions, thinly sliced, green olives or 1 tbsp black olives, green olives or 1 tsp black olives, chopped cilantro or 1 tbsp parsley, chopped cilantro or 1 tsp parsley, guacamole (to be sreved on the side or set up as a chili bar), sour cream (to be served on the side or set up as a chili bar), salsa (to be served on the side or set up as a chili bar), corn tortilla strips (to be served on the side or set up as a chili bar), water, basmati rice, saffron45 min, 28 ingredients -
Southwest Veggies over Brown Rice
brown rice, water and21 Morebrown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg1 hour 10 min, 23 ingredients -
El Paso Brown Rice
brown rice, chicken broth, lentils, black beans, undrained and5 Morebrown rice, chicken broth, lentils, black beans, undrained, corn, undrained, diced tomatoes, undrained, onion, chopped, salsa, chili powder55 min, 9 ingredients -
Mexican Chicken Slop
whole rotisserie-cooked chicken and14 Morewhole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas1 hour 5 min, 15 ingredients -
Southwestern Black Bean Soup
olive oil, onion, chopped, garlic cloves, minced and14 Moreolive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced1 hour , 17 ingredients -
Sw Chicken Stuffed Bell Peppers
red bell peppers, cumin, salt, garlic powder, pepper and10 Morered bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt50 min, 15 ingredients
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