179501 chicken alfredo soup lower fat Recipes

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

fat-free cream of chicken soup, low-fat cream of celery soup, water, boneless chicken, minute rice (use an empty soup can to measure.)

boneless skinless chicken breasts, carrot, water, fat free chicken broth, cream of chicken soup, dry fettuccine, broken up in 2-inch pieces

chicken breasts (drained ), reduced-fat cream of chicken soup, reduced-fat cream cheese (softened ), green enchilada sauce, shredded cheddar cheese, soft taco-size flour tortillas

canola oil, yellow onion, finely chopped, cooked boneless skinless chicken breast, cubed, cream of chicken and mushroom soup, low-fat milk, canned diced potatoes, drained, frozen peas and carrot, shredded sharp cheddar cheese (more if you want it cheesier), black pepper, garlic powder, salt , to taste, low-fat milk, egg, bisquick baking mix

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

chicken breast, brown rice, fat free cream of mushroom soup, onion soup mix, water

chicken breast, boneless and skinless, pasta , penne rigate, onion, diced, cream, butter, unsalted, grated parmesan cheese, frozen broccoli cuts, garlic powder to taste, salt to taste, pepper to taste

chicken , roasted and deboned (or 2 to 2.5 lbs tenders), olive oil, garlic cloves, angel hair pasta, heavy whipping cream, fresh basil , a small handful, chopped, parmesan cheese, grated, salt, pepper

carrots washed and tops off, parsnips washed and tops off, leeks tops cut off and discarded, chicken or parts washed and excess fat removed, skin on or off as preferred, granulated chicken boullion, white pepper, fresh dill, fresh bread or crackers

boneless skinless chicken breast halves, salt, pepper, butter, white wine (or reduced-sodium chicken broth), instant rice (uncooked ), all-purpose flour, half-and-half cream, frozen artichoke hearts, cooked, drained and quartered, ripe olives, sliced and drained

chicken breasts, bertoli brand alfredo sauce, head of garlic, with greens, french style green beans, egg noodles, onion, egg, flour, milk, cream of chicken soup, salt, coarse black pepper

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

chopped onion, green chilies (i usually buy canned), chicken broth (if you want it thicker, reduce to 4 cups), cooked long-grain rice (i use wild rice), whole or diced tomatoes and green chilies, undrained, chicken breasts, cubes (about 2 large), lime juice, low-fat tortilla chips