Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. Boil pasta in salted water until al dente.
  2. Saute chicken in olive oil with garlic. Just reheat the roasted chicken in the garlic. If using the tenders, cook in olive oil and garlic with salt and pepper to taste.
  3. Add the chopped basil to the cooked chicken.
  4. As soon as the noodles are done, drain and add the whipping cream and the parmesan cheese.
  5. Salt and pepper to taste.
  6. Combine chicken and pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.81 Kcal (2792 kJ)
Calories from fat 340.56 Kcal
% Daily Value*
Total Fat 37.84g 58%
Cholesterol 169.29mg 56%
Sodium 297.84mg 12%
Potassium 415.08mg 9%
Total Carbs 42.86g 14%
Sugars 2.42g 10%
Dietary Fiber 2.32g 9%
Protein 37.63g 75%
Vitamin C 5.3mg 9%
Iron 200.6mg 1115%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 278.48 Kcal (1166 kJ)
Calories from fat 142.23 Kcal
% Daily Value*
Total Fat 15.8g 58%
Cholesterol 70.7mg 56%
Sodium 124.39mg 12%
Potassium 173.35mg 9%
Total Carbs 17.9g 14%
Sugars 1.01g 10%
Dietary Fiber 0.97g 9%
Protein 15.72g 75%
Vitamin C 2.2mg 9%
Iron 83.8mg 1115%
Calcium 72mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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