54139 chick pea veggies chips Recipes

beef chuck, trimmed cut in cubes, olive oil, beef stock, italian plum tomatoes, carrots, sliced, diced celery, onions, diced, turnips, peeled and diced, salt (i use adobo seasoning), black pepper, marjoram, worchestershire sauce, frozen peas, green beans, uncooked elbow macaroni

quick-cooking brown rice, fresh sugar snap peas, green onions , cut into 2-inch pieces, matchstick-cut carrots, vegetable cooking spray, grated fresh ginger, garlic cloves, minced, eggs, lightly beaten, lite soy sauce, dark sesame oil

fast-cooking long grain and wild rice mix, uncooked instant rice, chopped green onions, chopped celery, chopped fresh mushrooms, chopped carrot, butter, frozen peas

potatoes (about 3 lb), italian salad dressing, hard-cooked eggs, sliced, green onions, thinly sliced, celery ribs, chopped, green pepper, chopped, chopped seeded peeled cucumber, frozen peas, thawed, mayonnaise, sour cream, prepared mustard, salt, pepper

vegetable broth, potatoes, cubed, carrot, thinly sliced, leek (white portion only), chopped, butter, cubed, garlic clove, minced, dried thyme, salt, dried marjoram, pepper, king arthur unbleached all-purpose flour, half-and-half cream, frozen peas, thawed

celery rib, grape tomatoes, zucchini, yellow summer squash, fresh sugar snap peas, pitted ripe olives, string cheese, seeded quartered watermelon, wooden skewers and toothpicks

uncooked elbow macaroni, tomato, seeded and chopped, frozen peas, thawed, shredded reduced-fat cheddar cheese, chopped celery, hard-cooked egg, chopped, green onions, sliced, reduced-fat mayonnaise, fat-free plain yogurt, sugar, prepared mustard, celery seed

red onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese

sweet potato, beets, radishes, carrots, vegetable oil, salt

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)

kidney beans, rinsed and drained, whole kernel corn, drained, black beans, rinsed and drained, stewed tomatoes, tomato sauce, chopped green chilies, drained, taco seasoning mix, chopped onion, garlic, minced, ground cumin, tortilla chips

sweet potato , long and narrow, peeled, parsnip, peeled, carrot, peeled, russet potatoes or 1 medium baking potato, peeled, ice water, cooking oil , for deep frying, salt , sprinkle

green beans, kernel corn, peas, veg-all, mayo (low fat fine , just not miracle whip), shredded cheeze of your choice, onion diced small (sometimes i use 3 tblsp minced onion for convenience with good results), opt ) 2 tblsp garlic pwdr, salt and pepper to taste, roll of ritz crackers, butter

zucchini, coarsely grated (about 2 cups), carrot, grated, potato, peeled and grated, frozen peas, frozen corn, eggs, king arthur unbleached all-purpose flour, grated parmesan cheese, salt , pepper, garlic powder and celery seed, oil for frying

tomato sauce, divided, egg, onion, finely chopped, dry bread crumbs, salt, pepper, ground allspice, ground beef, water, potatoes, peeled and quartered, carrots, sliced, frozen peas, chopped green pepper, onion soup mix

shredded cabbage, sliced fresh mushrooms, diced onion, butter, cold cooked brown rice, frozen peas and carrots, teriyaki sauce, soy sauce, pepper

cream cheese, softened, sour cream, mayonnaise, apple cider vinegar, creamed horseradish, seasoning salt, black pepper, white pepper (optional), honey (optional), sweet red pepper, minced, red sweet onion, minced, green onion, minced, cucumber , deseeded, minced, radish, minced, garlic cloves, minced