63808 chick pea dip chips Recipes

chick peas, rinsed and drained, minced garlic (or to taste), sesame tahini, reduced sodium vegetable broth or water, fresh lemon juice, extra virgin olive oil, a pinch of vegeta or mrs. dash

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

frozen green peas, thawed, ricotta cheese (cottage cheese or yogurt will work), scallions, thinly sliced, parmesan cheese, grated, olive oil (more for serving), kosher salt, pepper, red pepper flakes (optional), fresh mint, sliced thinly

canned chick peas well-rinsed and patted dry with a paper towel, vanilla extract, peanut *** natural!!! butter must be natural or it comes out far too oily, honey or agave syrup, baking powder, chocolate chips

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

canned pumpkin puree, canned chick-peas, drained and rinsed, tahini (sesame paste), garlic, cayenne, cumin, lemon juice, olive oil, salt and pepper

eggplant, canned chick-peas, drained, garlic cloves, peeled, ground cumin, ground coriander, cayenne, black pepper, parsley, minced, salt

lite silken soft tofu, drained, garlic cloves, peeled, garbanzo beans, drained, scallions, tops only, tahini, dijon mustard

fat-free canned refried beans, salsa, cilantro, chopped, scallion, minced, tortilla chips

cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

garlic clove, chopped parsley, canned chick-peas, lemon juice, tahini paste, salt, tabasco sauce

ea ) garbanzo b ns(chick p s) rinsed and drained, lemon juiced, garlic,peeled, olive oil, chopped pimiento -stuffed olives

cooked, cooled, and drained black-eyed peas, extra-virgin olive oil, red wine vinegar, red onion, minced or very thinly sliced, jalapeno peppers, seeded and finely minced, southwest essence, minced fresh cilantro leaves, salt and freshly ground black pepper, homemade tortilla chips , for serving, or store bought tortilla or corn chips, white or yellow 6-inch corn tortillas, vegetable oil, for frying, salt or essence, for seasoning, recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

butter, onion, finely chopped, garlic cloves, pressed, velveeta cheese, cubed, jalapeno peppers, chopped fine, black-eyed peas, drained, serve with tortilla chips or fritos corn chips

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips for dipping (pita chips, tortilla chips, bagel chips)

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, roughly chopped cooked shrimp, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips, for dipping (pita chips, tortilla chips, bagel chips)