Amount Per 1 Serving | |||
Calories | 86.56 Kcal (362 kJ) | ||
Calories from fat | 22.82 Kcal | ||
% Daily Value* | |||
Total Fat | 2.54g | 4% | |
---|---|---|---|
Sodium | 26.18mg | 1% | |
Potassium | 57.68mg | 1% | |
Total Carbs | 14.8g | 5% | |
Sugars | 5.68g | 23% | |
Dietary Fiber | 1.06g | 4% | |
Protein | 1.69g | 3% | |
Vitamin C | 0.3mg | 0% | |
Iron | 46.5mg | 258% | |
Calcium | 26.7mg | 3% |
Amount Per 100 g | |||
Calories | 236.58 Kcal (991 kJ) | ||
Calories from fat | 62.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.93g | 4% | |
---|---|---|---|
Sodium | 71.55mg | 1% | |
Potassium | 157.67mg | 1% | |
Total Carbs | 40.45g | 5% | |
Sugars | 15.51g | 23% | |
Dietary Fiber | 2.91g | 4% | |
Protein | 4.62g | 3% | |
Vitamin C | 0.7mg | 0% | |
Iron | 127mg | 258% | |
Calcium | 73mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.