Spinach, Shrimp, and Artichoke Dip (Emeril Lagasse) Recipe

Posted by
Rate It!
Spinach, Shrimp, and Artichoke Dip (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Lightly grease a 9 or 10-inch round ovenproof casserole and set aside.
  2. Bring a medium pot of water to a boil. Add the spinach in batches and cook until wilted, 2 to 3 minutes. Remove and refresh under cold running water. Squeeze to remove all excess water and chop. Set aside. In a medium pot, melt the butter over medium-high heat. Add the onions and cook, stirring, for 3 minutes. Add the garlic, salt, pepper, and cayenne, and cook, stirring, for 1 minute. Add the flour and cook, stirring constantly, to make a light roux, about 2 minutes. Add the milk and cream in a steady stream, and cook, stirring constantly, until thick and creamy, 2 to 3 minutes. Add the cooked spinach and lemon juice, and stir to incorporate. Add the shrimp, cubed and grated cheeses, artichoke hearts, and bacon, and stir well. Remove from the heat and pour into the prepared dish. Top with the Parmesan and bake until bubbly, about 10 minutes. Remove from the oven and serve hot with chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.22 Kcal (1965 kJ)
Calories from fat 315.23 Kcal
% Daily Value*
Total Fat 35.03g 54%
Cholesterol 152.97mg 51%
Sodium 814.32mg 34%
Potassium 322.19mg 7%
Total Carbs 13.81g 5%
Sugars 2.52g 10%
Dietary Fiber 0.73g 3%
Protein 24.2g 48%
Vitamin C 4.7mg 8%
Vitamin A 0.4mg 12%
Iron 0.9mg 5%
Calcium 358.4mg 36%
Amount Per 100 g
Calories 253.91 Kcal (1063 kJ)
Calories from fat 170.58 Kcal
% Daily Value*
Total Fat 18.95g 54%
Cholesterol 82.78mg 51%
Sodium 440.66mg 34%
Potassium 174.35mg 7%
Total Carbs 7.48g 5%
Sugars 1.36g 10%
Dietary Fiber 0.39g 3%
Protein 13.1g 48%
Vitamin C 2.5mg 8%
Vitamin A 0.2mg 12%
Iron 0.5mg 5%
Calcium 193.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top