987 chia surprise Recipes
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strawberries, stems removed, blueberries, raspberries and3 Morestrawberries, stems removed, blueberries, raspberries, honey, chia seeds, toast , for serving15 min, 6 ingredients -
cold water, chia seeds and2 Morecold water, chia seeds, splash pomegranate juice , or any natural juice, lime wedge5 min, 4 ingredients -
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fat-free milk or almond milk, old-fashioned oats and5 Morefat-free milk or almond milk, old-fashioned oats, reduced-fat plain greek yogurt, orange marmalade spreadable fruit, chia seeds, vanilla extract, orange segments, chopped10 min, 7 ingredients -
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soy milk, water, quinoa, blueberries, chia seeds, honey6 hour 5 min, 6 ingredients -
almond milk, chia seeds, cocoa powder, cinnamon and1 Morealmond milk, chia seeds, cocoa powder, cinnamon, maple syrup (to taste)4 hour 2 min, 5 ingredients -
skim milk, cocoa powder, vanilla extract, chia seeds and1 Moreskim milk, cocoa powder, vanilla extract, chia seeds, cream , berries, etc2 hour 10 min, 6 ingredients -
flour, baking powder, sugar or 1/4 cup coconut and6 Moreflour, baking powder, sugar or 1/4 cup coconut, maple syrup, chia seeds, salt, almond milk, oil or 1/2 cup applesauce, lemons18 min, 9 ingredients -
pitted dates and4 Morepitted dates, unsweetened cocoa powder (i didn tsp have cocoa powder so i actually chopped up 1/4 cup of a dark chocolate bar, came out great), chia seeds, vanilla extract, almonds, raw12 hour , 5 ingredients -
mango juice or 1 cup guava juice, frozen fruit, banana and3 Moremango juice or 1 cup guava juice, frozen fruit, banana, yogurt, plain or 6 oz vanilla, chia seeds (added before or after blending), stevia (optional) or splenda sugar substitute (optional)5 min, 6 ingredients -
flour, chia seeds, baking powder, baking soda, salt and8 Moreflour, chia seeds, baking powder, baking soda, salt, butter, softened, sugar (any kind ), eggs, lemon , zest of, vanilla, greek vanilla yogurt (non fat ), powdered sugar, fresh lemon juice30 min, 13 ingredients -
Chia Mashed Potatoes With Veggies #5FIX
simply potatoes traditional mashed potatoes and4 Moresimply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds20 min, 5 ingredients -
Chia Lime Water
water, freshly squeezed lime juice, sugar and2 Morewater, freshly squeezed lime juice, sugar, chia seeds , available in health food stores, several sprigs of sage for garnish (optional)10 min, 5 ingredients
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Chia-Seed Pudding
almond milk, agave nectar, chia seeds (3 oz) and1 Morealmond milk, agave nectar, chia seeds (3 oz), grated lemon zest4 hour 15 min, 4 ingredients
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Lemon Chia Fudge
chocolate chips, raisins, chia seeds, fresh lemon juice and2 Morechocolate chips, raisins, chia seeds, fresh lemon juice, vanilla extract, walnuts, chopped15 min, 6 ingredients
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Double Choco-Chia Banana Muffins
eggs, bananas , blended until smooth, greek yogurt and9 Moreeggs, bananas , blended until smooth, greek yogurt, chia seeds, water, brown sugar, cake flour, whole wheat flour, cocoa, baking soda, salt, chocolate chips28 min, 12 ingredients
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Tropical Dream Chia Pudding
white chia seeds, water, banana, fresh diced pineapple and1 Morewhite chia seeds, water, banana, fresh diced pineapple, sugar or splenda substitute, if desired5 min, 5 ingredients
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