Double Choco-Chia Banana Muffins Recipe

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Double Choco-Chia Banana Muffins
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Ingredients:

  • 2 eggs
  • 4 bananas , blended until smooth
  • 1 tbsp chia seeds
  • 9 tbsp water
  • 2 cups brown sugar
  • 1 1/2 cups cake flour
  • 1/2 cup cocoa
  • 1 tsp salt

Directions:

  1. I know this sounds crazy but here's how I do it and they turn out every time.
  2. Mix all wet ingredients in one bowl.
  3. Mix all dry ingredients in another bowl, including sugar and chocolate chips.
  4. Add dry into wet (IMPORTANT: this will help it mix much more evenly).
  5. Fold in just until incorporated.
  6. Spoon into mini loaf pans.
  7. Bake at 350F for 18 minutes.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.2 Kcal (742 kJ)
Calories from fat 24.21 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 11.31mg 4%
Sodium 215.83mg 9%
Potassium 149.49mg 3%
Total Carbs 35.97g 12%
Sugars 18.95g 76%
Dietary Fiber 1.03g 4%
Protein 2.99g 6%
Vitamin C 1.4mg 2%
Iron 1.2mg 7%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 253.48 Kcal (1061 kJ)
Calories from fat 34.63 Kcal
% Daily Value*
Total Fat 3.85g 4%
Cholesterol 16.17mg 4%
Sodium 308.74mg 9%
Potassium 213.85mg 3%
Total Carbs 51.45g 12%
Sugars 27.11g 76%
Dietary Fiber 1.47g 4%
Protein 4.28g 6%
Vitamin C 2mg 2%
Iron 1.8mg 7%
Calcium 53.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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