Chia Seed, Pomegranate and Lime Refresher (Food Network Kitchens) Recipe
Posted by
Directions:
- Add the water, chia seeds, pomegranate juice and a lime wedge to a glass, stirring to combine.
- The longer the chia seeds sit in the water, the more gelatinous they will get!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.93 Kcal (301 kJ) | ||
| Calories from fat | 41.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Sodium | 21.33mg | 1% | |
| Potassium | 60.24mg | 1% | |
| Total Carbs | 6.22g | 2% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 188.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 7.47 Kcal (31 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 7% | |
|---|---|---|---|
| Sodium | 2.22mg | 1% | |
| Potassium | 6.26mg | 1% | |
| Total Carbs | 0.65g | 2% | |
| Dietary Fiber | 0.52g | 20% | |
| Protein | 0.26g | 5% | |
| Iron | 0.1mg | 7% | |
| Calcium | 19.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Margarita Bites
Boiling water, Margarita jell-o gelatin and 3 more.. -
Luscious Lemon and Lime Water
Water, Lemons, Lime -
Margaritas to Die For
Limes, White sugar, Water, Premium tequila and 3 more.. -
Honey-Ginger Limeade
Water, Chopped fresh ginger, Lime peel (3-inch strips) and 8 more.. -
Arroz con Leche
Water, Short grain rice, X 3 inch) strip lime peel, Water and 7 more.. -
Alcohol-Free Mojitos
Water, White sugar, Mint leaves, chopped and 5 more.. -
Watermelon Sherbet
Water and 5 more.. -
Slightly Sweet Tea
Water, Green tea bags, Honey, Cold water and 2 more.. -
Pineapple-Gin Punch
Water, Sugar, Grated lime peel, Pineapple juice, More) gin and 5 more.. -
Applebee's Fiesta Lime Chicken Copycat Recipe
Water, Teriyaki sauce, Lime , juice of and 17 more.. -
Lime Agua Fresca
Water, Sugar, Limes, Ice cube, to serve -
Tom Yum Soup
Water, Mushroom (oyster or straw would work well), Lime and 5 more.. -
Lemon Chicken Soup
Water, Lemongrass , smashed and cut into 1-inch pieces and 10 more.. -
Mojito Granita
Water, Sugar, Limes, Fresh mint leaves, Fresh lime juice and 1 more..
Also Try
-
-
Sesame Rings Spain From Food Network Kitchens
Sesame rings (spain) from food network kitchens and 13 more.. -
Olive Garden Salad Dressing - Food Network Kitchen's Copycat
Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more.. -
-
-
Food Network Thai Chicken Soup
Vegetable oil, Onion, thinly sliced, Garlic cloves, minced and 9 more.. -
-
-
Pomegranate and Beet Salad
Diced (about 1/2 in.) cooked beets (about 3 fresh; see no... and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
