395422 chia salt scrub Recipes

salted peanuts without skins, divided, butter, peanut butter chips, sweetened condensed milk, marshmallows

raw cashews, water, to cover, water, maple syrup, vanilla extract, salt, chia seeds

black or white chia seeds, fresh lime juice, superfine sugar

chia seeds, low-fat milk, almond butter, cocoa, splenda sugar substitute, vanilla, salt

organic hemp seeds, organic chia seeds, organic local raw honey, organic smooth cashew butter, organic thompson seedless grapes, warm water (i heat cold tap water in my tea kettle)

whole white chia seeds, almond milk or 1 cup soymilk, vanilla extract, banana, dates, pitted, cinnamon

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

cooked steel cut oats, almond meal, egg, butter, softened, vanilla, baking soda, cream of tartar, maple syrup, chia seeds, yogurt, drops ocotea young living essential oils

strawberries, stems removed, blueberries, raspberries, honey, chia seeds, toast , for serving

cold water, chia seeds, splash pomegranate juice , or any natural juice, lime wedge

chia seeds, quinoa flakes (and/or instant/quick oats), chopped dates (and/or dried figs, or other dried fruit), chopped walnuts (and/or pecans, almonds, cashews...), pepitas (and/or sunflower seeds, shredded coconut...), cinnamon, sea salt (optional)

fat-free milk or almond milk, old-fashioned oats, reduced-fat plain greek yogurt, orange marmalade spreadable fruit, chia seeds, vanilla extract, orange segments, chopped

chia seeds, almond milk, cinnamon, cardamom, ground ginger, raisins

simply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds

water, freshly squeezed lime juice, sugar, chia seeds , available in health food stores, several sprigs of sage for garnish (optional)

almond milk, agave nectar, chia seeds (3 oz), grated lemon zest