11951 chia protein packed orbs healthy Recipes

  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Healthy Raspberry  ice Cream
    raspberries, strawberry, blueberries and
    6 More
    raspberries, strawberry, blueberries, pomegranate juice (or other fruit juice if desired), stevia powder (sweetleaf is a good brand), almond milk, skim milk, raspberry protein powder (1 scoop, i used spiru-tein but you can probably substitute another brand if desired), flax seed (optional)
    55 min, 9 ingredients
  • Chia Breakfast Pudding
    raw cashews, water, to cover, water, maple syrup and
    3 More
    raw cashews, water, to cover, water, maple syrup, vanilla extract, salt, chia seeds
    10 min, 7 ingredients
  • Chia Pudding
    milk, chia seeds, white sugar, vanilla extract and
    2 More
    milk, chia seeds, white sugar, vanilla extract, unsweetened coconut flakes (optional), raisins (optional)
    5 min, 6 ingredients
  • Chocolate Chia Pudding
    chia seeds, low-fat milk, almond butter, cocoa and
    3 More
    chia seeds, low-fat milk, almond butter, cocoa, splenda sugar substitute, vanilla, salt
    5 min, 7 ingredients
  • Circus Burgers (With Lean Ground Beef and Chia Seeds)
    chia seeds (68 calories per tbsp), water and
    10 More
    chia seeds (68 calories per tbsp), water, onion, coarsely chopped, minced garlic, olive oil, water, lean ground beef, coarsely grated carrot, chopped cilantro, chopped flat leaf parsley (may use curly parsley), original essence seasoning, sea salt (optional)
    21 min, 12 ingredients
  • Chia Hemp Cereal
    organic hemp seeds, organic chia seeds and
    4 More
    organic hemp seeds, organic chia seeds, organic local raw honey, organic smooth cashew butter, organic thompson seedless grapes, warm water (i heat cold tap water in my tea kettle)
    6 min, 6 ingredients
  • Chia Pudding
    whole white chia seeds, almond milk or 1 cup soymilk and
    4 More
    whole white chia seeds, almond milk or 1 cup soymilk, vanilla extract, banana, dates, pitted, cinnamon
    5 hour 10 min, 6 ingredients
  • Chia Muffins
    ground chia seeds (you can use whole seeds as well) and
    11 More
    ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries
    30 min, 12 ingredients
  • Chia Ocotea Baked Oatmeal
    cooked steel cut oats, almond meal, egg, butter, softened and
    7 More
    cooked steel cut oats, almond meal, egg, butter, softened, vanilla, baking soda, cream of tartar, maple syrup, chia seeds, yogurt, drops ocotea young living essential oils
    50 min, 11 ingredients
  • Healthy  Frosty  Shake Healthy Frosty Shake
    ice, crushed and
    5 More
    ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute
    3 min, 6 ingredients
  • Healthy Muffins/Cookies Healthy Muffins/Cookies
    oatmeal, toasted wheat germ, flax seed meal, flax seed and
    17 More
    oatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla
    25 min, 21 ingredients
  • Healthy Peanut Energy Bars Healthy Peanut Energy Bars
    dry roasted peanuts and
    13 More
    dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract
    10 min, 14 ingredients
  • Healthy Frozen Fruit Smoothie Healthy Frozen Fruit Smoothie
    nonfat plain yogurt and
    4 More
    nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia
    4 min, 5 ingredients
  • Healthy & Nutritious Banana Nut Muffins Healthy & Nutritious Banana Nut Muffins
    whole wheat pastry flour, ground flax seeds, wheat germ and
    9 More
    whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg
    50 min, 12 ingredients
  • Pumpkin-Chia Seed Muffins  adapted from Mom-A-Licious by Do Pumpkin-Chia Seed Muffins  adapted from Mom-A-Licious by Do
    chia seeds, ground (use a coffee or spice grinder) and
    13 More
    chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper
    50 min, 14 ingredients
  • Chai Chia Tapioca Chai Chia Tapioca
    chia seeds, almond milk, cinnamon, cardamom, ground ginger and
    1 More
    chia seeds, almond milk, cinnamon, cardamom, ground ginger, raisins
    10 min, 7 ingredients
  • Chia Fresca (Iskiate) Chia Fresca (Iskiate)
    limes or 1 lemon, honey, chia seeds, luke warm water
    20 min, 4 ingredients




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