4264 chia protein orbs healthy Recipes
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ground chia seeds (you can use whole seeds as well) and11 Moreground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries30 min, 12 ingredients
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chia seeds, quinoa flakes (and/or instant/quick oats) and5 Morechia seeds, quinoa flakes (and/or instant/quick oats), chopped dates (and/or dried figs, or other dried fruit), chopped walnuts (and/or pecans, almonds, cashews...), pepitas (and/or sunflower seeds, shredded coconut...), cinnamon, sea salt (optional)7 ingredients
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Healthy & Nutritious Banana Nut Muffinswhole wheat pastry flour, ground flax seeds, wheat germ and9 Morewhole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg50 min, 12 ingredients
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Pumpkin-Chia Seed Muffins adapted from Mom-A-Licious by Dochia seeds, ground (use a coffee or spice grinder) and13 Morechia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper50 min, 14 ingredients
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Chai Chia Tapiocachia seeds, almond milk, cinnamon, cardamom, ground ginger and1 Morechia seeds, almond milk, cinnamon, cardamom, ground ginger, raisins10 min, 7 ingredients
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Chia Mashed Potatoes With Veggies #5FIXsimply potatoes traditional mashed potatoes and4 Moresimply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds20 min, 5 ingredients
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Chia Lime Waterwater, freshly squeezed lime juice, sugar and2 Morewater, freshly squeezed lime juice, sugar, chia seeds , available in health food stores, several sprigs of sage for garnish (optional)10 min, 5 ingredients
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Chia-Seed Puddingalmond milk, agave nectar, chia seeds (3 oz) and1 Morealmond milk, agave nectar, chia seeds (3 oz), grated lemon zest4 hour 15 min, 4 ingredients
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