162732 cheryl light chicken Recipes

  • Chicken Pad Thai
    chicken stock, ketchup, fish sauce, granulated sugar and
    15 More
    chicken stock, ketchup, fish sauce, granulated sugar, cornstarch, grated lime rind, lime juice, hot pepper sauce, wide rice stick noodles (about 1/2 package), vegetable oil, eggs, lightly beaten, boneless skinless chicken breast, sliced, carrots, thinly sliced, red bell pepper, sliced, garlic cloves, minced, minced ginger, bean sprouts, green onions, sliced, chopped unsalted peanuts
    30 min, 19 ingredients
  • Chicken Sausage Gumbo
    light olive oil, all-purpose flour and
    15 More
    light olive oil, all-purpose flour, chopped onions (i use sweet ), chopped green bell peppers, chopped celery, garlic, crushed and chopped, smoked sausage , cut into crosswise slices, boneless chicken breasts, cubed, chicken stock, worcestershire sauce, bay leaves, rice, cleaned and deveined medium-small shrimp ., okra , cut into crosswise slices, loosely packed, chopped fresh parsley, hot sauce , as desired.. i like frank s extra hot
    1 hour 35 min, 17 ingredients
  • Chicken Thighs Piccata-Style
    chicken thighs, skinned, all-purpose flour, salt, pepper and
    11 More
    chicken thighs, skinned, all-purpose flour, salt, pepper, egg white, lightly beaten, water, italian-seasoned breadcrumbs, olive oil, fat-free , less-sodium chicken broth, white wine, fresh lemon juice, garlic cloves, minced, chopped fresh parsley, capers, drained, grated lemon rind (optional)
    32 min, 15 ingredients
  • Chicken with Black Beans
    light soy sauce, cornstarch, white sugar and
    14 More
    light soy sauce, cornstarch, white sugar, ground black pepper, skinless, boneless chicken breast meat - cubed, water, vegetable oil, fresh ginger , cut into matchsticks, garlic, minced, fermented black beans, rinsed and mashed, white sugar, green bell pepper, chopped, red bell pepper, chopped, green onions , cut into 1-inch pieces, carrot, sliced, oyster sauce, thick soy sauce
    45 min, 17 ingredients
  • Chicken Salad
    chicken breast, skinless, lime juice, cilantro, chopped and
    5 More
    chicken breast, skinless, lime juice, cilantro, chopped, salt, pepper, mayonnaise, light sour cream, celery
    8 ingredients
  • Chicken Fajitas (Light & Healthy) Chicken Fajitas (Light & Healthy)
    chicken breasts, boneless, skinless and
    10 More
    chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed
    45 min, 11 ingredients
  • Minute Rice's Light Chicken Divan Minute Rice's Light Chicken Divan
    boneless skinless chicken breast , slivered, vegetable oil and
    5 More
    boneless skinless chicken breast , slivered, vegetable oil, broccoli floret, water, cream of chicken soup, minute rice, parmesan cheese, grated
    35 min, 7 ingredients
  • Chicken Vongole Chicken Vongole
    chicken breast fillets (thin sliced or pounded 1/4-inch t... and
    19 More
    chicken breast fillets (thin sliced or pounded 1/4-inch thick ), sliced white mushroom, fat-free ricotta cheese, baby clams (drained but reserve the juice), pesto sauce, garlic clove, chopped, onion, chopped, garlic salt, cornstarch, light vanilla soymilk, sliced mushrooms, onion, chopped, clam juice, chicken bouillon cubes, salt, pepper, garlic salt, onion salt
    35 min, 20 ingredients
  • Chicken (Or Turkey) Rice Soup- Not Creamy Chicken (Or Turkey) Rice Soup- Not Creamy
    chicken or 2 quarts turkey stock, carrots, chopped and
    10 More
    chicken or 2 quarts turkey stock, carrots, chopped, stalks celery, chopped, leek, slices (white and light green only ), corn (frozen or canned is fine ), diced tomatoes, drained, whole chicken breasts, wild rice, bouillon, black pepper, salt
    16 min, 12 ingredients
  • Easy and Light Chicken Piccata Easy and Light Chicken Piccata
    boneless skinless chicken breasts, flour, seasoned with and
    8 More
    boneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced
    15 min, 10 ingredients
  • Chicken and Field Mushroom Pie Chicken and Field Mushroom Pie
    light olive oil, onion, finely sliced and
    13 More
    light olive oil, onion, finely sliced, garlic cloves, finely chopped, potatoes, cut into chunks, skinless chicken thighs, thyme, field mushrooms, sliced, plain flour, dijon mustard, dry sherry, fresh chicken stock, milk, butter, salt & freshly ground black pepper, creme fraiche
    1 hour 50 min, 15 ingredients
  • Chicken and Vegetables in Saffron Broth (Michele Urvater) Chicken and Vegetables in Saffron Broth (Michele Urvater)
    chicken or vegetable broth, water, garlic, minced and
    8 More
    chicken or vegetable broth, water, garlic, minced, carrots (12 oz) peeled and cut into 1/4-inch rounds, white turnips (12 oz) peeled and cut into 1/4-inch by 3-inch matchsticks, saffron threads dissolved in 1 tbsp warm water, boneless, skinless chicken breasts, mayonnaise, roasted red pepper or pimientos, four 3/4-inch slices italian bread , cut on the bias and lightly toasted, salt and cayenne pepper
    1 hour 15 min, 11 ingredients
  • Chicken Marsala Masala with Peach-Watermelon Rind Chutney (Rachael Ray) Chicken Marsala Masala with Peach-Watermelon Rind Chutney (Rachael Ray)
    chicken stock, divided, butter, divided and
    20 More
    chicken stock, divided, butter, divided, bay leaf, fresh or dried, grain rice, extra-virgin olive oil, divided, chicken breast cutlets, thinly sliced into 1/8-1/4 inch strips, salt and freshly ground black pepper, red onion , quartered lengthwise then thinly sliced, garlic, grated or thinly sliced, portobello mushrooms, thinly sliced, shiitake mushrooms, stems removed and thinly sliced, curry powder , a couple of palmfuls, garam masala , 2/3 palmful, marsala wine , eyeball it, peaches, chopped, fresh ginger root, grated, cider vinegar, light or dark brown sugar, pickled watermelon rind, chopped, chopped macadamia nuts, toasted, a handful fresh flat parsley or cilantro, chopped, scallions, whites and greens, finely chopped
    1 hour 5 min, 22 ingredients
  • Chicken Masala (Sandra Lee) Chicken Masala (Sandra Lee)
    chicken breast halves without skin and
    10 More
    chicken breast halves without skin, all-purpose flour , for dredging, canola oil1 onion, chopped, minced garlic, garam masala seasoning , plus 2 tsp, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve
    45 min, 11 ingredients
  • Chicken Parmigiana (Tyler Florence) Chicken Parmigiana (Tyler Florence)
    chicken parmigiana, recipe courtesy tyler florence and
    21 More
    chicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente
    1 hour 5 min, 23 ingredients
  • Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray) Chicken Tortilla Soup with Chipotle and Fire Roasted Tomato (Rachael Ray)
    chicken stock, chicken tenders and
    13 More
    chicken stock, chicken tenders, bay leaf , fresh if available, extra-virgin olive oil , 1 turn of the pan, thick, smoky center cut bacon, chopped, onion, finely chopped, garlic, chopped, chipotles in adobo, chopped , plus 2 tbsp sauce, crushed fire roasted tomatoes, salt, lightly crushed corn tortilla chips, shredded fresh smoked mozzarella or smoked sharp white cheddar, 3/4 lb, lime, cut into wedges, red onion, chopped, freshly chopped cilantro leaves, for garnish
    30 min, 15 ingredients
  • Chicken Mole Chicken Mole
    chicken breasts, olive oil, raisins, garlic cloves, minced and
    17 More
    chicken breasts, olive oil, raisins, garlic cloves, minced, cumin, nutmeg, onion, chopped, cinnamon, green pepper, chopped, salt, pimento pepper, chopped, almonds, pepper, sugar, tomatoes, peeled, seeded and chopped, grated orange , rind of, unsweetened chocolate squares, chopped, chili powder (or to taste), chicken broth, light rum
    1 hour , 21 ingredients
  • Chicken Avocado And Tomato Soup Chicken Avocado And Tomato Soup
    chicken stock ,broth or other light stock or broth and
    6 More
    chicken stock ,broth or other light stock or broth, cooked chicken,shredded or diced, avocado,pitted,peeled and diced, yellow or sweet onion, diced tomato, red radishes ,slivered, salt and black pepper
    20 min, 7 ingredients




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