11 cheryl light Recipes

light butter , i use keller s light stick butter, splenda brown sugar blend, splenda brown sugar blend, pasteurized liquid egg-whites, bananas , overly ripe, mashed, all-purpose flour, whole wheat flour, baking soda, salt

extra virgin olive oil, boneless skinless chicken breasts , trimmed of excess fat, dried oregano (optional), dried basil (optional), salt, ground pepper, nonfat sour cream , penn maid, fat-free cream of chicken soup, ritz whole wheat crackers, light butter, melted , i use keller s light stick butter

canned pumpkin, light soymilk , i use silk plain light, better n peanut butter spread, fat free egg substitute, bisquick reduced-fat baking mix, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract

all-purpose flour, salt, unsalted butter cut into 12 pieces, shortening, ice water, light corn syrup, granulated sugar, melted butter, cornstarch, cinnamon, salt, apples peeled, cored, chopped

semi-sweet chocolate chips, lite firm tofu, creamy peanut butter, sugar, vanilla, light soymilk , i use a brand called silk, prepared graham cracker crust

unsalted butter, softened, light brown sugar , packed, water, eggs, white cake mix with pudding, enriched, semi-sweet chocolate chips

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)

lemon, freshly squeezed , to taste, salt, garlic cloves, to taste, balsamic vinegar, light olive oil (by filippo berio), mint (dry )

diced fresh coconut , from 2 to 3 fresh coconuts, grated fresh ginger, light brown sugar, vanilla extract, kosher salt, water