194 cheesy low fat low low Recipes

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

flour (plus more for kneading), salt, low-fat cheddar cheese (shredded ), dill, garlic powder, chipotle pepper, instant yeast, sugar, warm water, olive oil, onion (minced )

baked corn tortilla chips, scallion, chopped, salsa, canned kidney beans, rinsed and drained, low-fat cheddar cheese or 2 oz colby cheese, guacamole

chopped red onion, italian bread, lowfat mozzarella cheese, low-fat mayonnaise, dried marjoram or 1 tsp basil, garlic powder

margarine, celery, chopped, onion, diced, carrots, diced, potatoes, diced, water, approximately, low-fat milk, cream of chicken soup, velveeta cheese, diced

onions, chopped, broccoli, chopped (stems and all ), garlic cloves, crushed, olive oil, chicken broth, low-fat cheddar cheese, shredded, skim milk

whole wheat penne, cauliflower florets, olive oil, onion, finely chopped, dry white wine, low-fat milk, flour, salt, pepper, gruyere or 1 cup swiss cheese, shredded, shredded cooked chicken or 3 cups turkey, dijon mustard, chopped fresh chives

flour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika

bread crumbs, low-fat cheddar cheese, grated, fresh parmesan cheese, grated, salt, pepper, butter, melted, boneless skinless chicken breast

cheese tortellini, butter, all-purpose flour, low-fat milk, worcestershire sauce, salt, dry bread crumbs, grated parmesan cheese

fusilli or 4 cups rotini pasta, uncooked (corkscrew pasta), butter, carrots, thinly sliced, garlic, chopped, onion, chopped, zucchini, unpeeled, coarsely chopped, fresh mushrooms, quartered, all-purpose flour, milk, low-fat cheddar cheese, grated, mustard, salt & pepper, freshly ground

egg noodles, lean ground beef, vegetable oil, tomato sauce, diced tomatoes, salt, fresh ground black pepper, sour cream, cream cheese, softened, low fat cottage cheese, green onions , including some of the green part, sliced, green bell pepper, seeded and chopped, grated cheddar cheese

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

onions, chopped, butter, flour, low-fat milk, cheddar cheese, grated, biscuit mix, swiss cheese, grated

corn tortillas (or premade fried chalupa shells), olive oil, lime juice, chili powder, dijon mustard, head iceberg lettuce, shredded, radishes, thinly sliced, cilantro leaf, loosely packed, basil leaves, chopped (or 1 tsp dried basil), scallion, chopped, salt and pepper, to taste, cheddar cheese, grated, low-fat sour cream

ripe peaches, halved and stoned, low-fat cream cheese, caster sugar, amaretto cookies, crushed, fresh raspberries

italian bread (boboli is good), canned refried beans, sour cream (low fat is fine ), black bean dip, diced tomatoes, drained and patted dry, shredded cheddar cheese, shredded monterey jack pepper cheese

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted