Amount Per 1 Serving
Calories	12801 Kcal (53595 kJ)
Calories from fat	5381.66 Kcal
		% Daily Value*
Total Fat	597.96g	920%
Cholesterol	20.78mg	7%
Sodium	11915.33mg	496%
Potassium	6131.86mg	130%
Total Carbs	1718.08g	573%
Sugars	29.23g	117%
Dietary Fiber	136.17g	545%
Protein	229.17g	458%
Vitamin C	6.6mg	11%
Iron	53.5mg	297%
Calcium	4861.9mg	486%

Amount Per 100 g
Calories	450.6 Kcal (1887 kJ)
Calories from fat	189.44 Kcal
		% Daily Value*
Total Fat	21.05g	920%
Cholesterol	0.73mg	7%
Sodium	419.43mg	496%
Potassium	215.85mg	130%
Total Carbs	60.48g	573%
Sugars	1.03g	117%
Dietary Fiber	4.79g	545%
Protein	8.07g	458%
Vitamin C	0.2mg	11%
Iron	1.9mg	297%
Calcium	171.1mg	486%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

305.1

Points
350

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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