2936 cheat sauteed Recipes

extra-virgin olive oil, onion, finely chopped, zucchini (1.5 lb), garlic cloves, minced, minced fresh parsley (can use basil, mint, tarragon or chives)

white onions, sweet bell peppers, salt, divided, fresh ground black pepper, divided, tilapia fillets, corn tortillas, jalapeno pepper, thinly sliced, lime wedges (optional)

black olives or 1 cup kalamata olive, tomatoes, cored and chopped into 3/4-inch pieces, salt, olive oil, garlic cloves, peeled and minced, fresh thyme leave, chopped, ground pepper , to taste, fresh flat-leaf parsley, chopped

fresh baby spinach, butter, divided, mushroom, sliced, salt and pepper, to taste, fresh garlic cloves, chopped

carrots, peeled and sliced, kosher salt, ground black pepper, unsalted butter, dill, chopped (or flat-leaf parsley)

onion, sliced thinly, yellow squash, sliced, zucchini, sliced, butter, olive oil, white wine, roasted red peppers in vinegar, drained , julienned, salt & pepper (optional)

olive oil, garlic clove, minced, basket cherry tomatoes, stemmed, toasted pine nuts, fresh basil, chopped or 2 tsp dried crumbled basil, red wine vinegar, balsamic vinegar, salt, pepper, fresh basil sprig (optional)

olive oil, garlic, minced, chinese broccoli , 2 inch pieces, soy sauce, ground black pepper

fava beans, drained and rinsed, salt, bouquet garni (available in some markets or combine 3 sprigs parsley, 2 sprigs fresh rosemary, 1 sprig fresh thyme), olive oil, garlic cloves, minced, cayenne, prewashed ready -to-eat spinach, salt, lemons (optional) or 1/8 lime wedge (optional), roasted red pepper (optional), tomato , wedge (optional), olives (optional)

fresh asparagus, green onion, chopped, olive oil, fresh mushrooms , cut in half lengthwise, dried thyme (depending how much you like the herb), salt, pepper, grated parmesan cheese, lemon rind, grated, mozzarella cheese, finely shredded (optional)

walnut oil or 6 tbsp extra virgin olive oil, plus, walnut oil or 1 tsp extra virgin olive oil, dried rosemary, pure maple syrup, grapefruit (to make 1/2 cup fresh juice), grapefruit peel, finely grated, fresh lemon juice, garlic cloves, chopped (divided ), salt, black pepper, kale (abuot 10 oz.) or 1 bunch collard greens, washed, cut into ribbons (abuot 10 oz.), dried fig, thinly sliced

ears fresh sweet corn , remove kernels from cob, red onion, finely chopped, stalk celery, finely chopped, jalapeno chile, seeded and very finely chopped (optional), garlic, mashed to a paste, cilantro, finely chopped, kosher salt, fresh ground black pepper, cayenne (add more if you like), flour, eggs (if are smaller use 4), monterey jack cheese, extra virgin olive oil

pork chops, 1 inch thick, eggs, fine dry breadcrumbs, flour, olive oil, butter, grated parmesan cheese, dried oregano, dried basil, ripe tomatoes, mozzarella cheese (fresh , if possible)

catfish fillets, garlic clove, olive oil, sliced mushrooms, garlic salt, salt, pepper, lemon

potatoes, peeled, oil, butter or 4 tbsp margarine, lemon , grated rind of, lemon , juice of, chopped fresh parsley, garlic cloves, crushed

butter, divided, savoy cabbage, shredded (or finely chopped ), bosc pears, peeled, cored and thinly sliced, white sugar, salt (to taste), pepper (to taste)

baby potatoes (can use 3-4 lb potatoes, a mixture of red and white if possible), butter (if you are using 3 lb potatoes, reduce slightly), chopped fresh parsley, grated lemon peel (can use more to taste), fresh lemon juice (if using 4 lb potatoes use a little more lemon juice), salt and black pepper

ripe pear, red bell pepper, jalapeno pepper, seeded and chopped, ground cumin, lime juice, chopped cilantro, salt & freshly ground black pepper, olive oil flavored cooking spray, salmon fillet