Sauteed Savoy Cabbage and Pears Recipe

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Sauteed Savoy Cabbage and Pears
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  1. In a large skillet over medium heat, melt 2 tbsp of the butter; add the shredded cabbage and toss to coat with the butter. Cover and cook over low heat for 10 minutes or until it is crisp-tender.
  2. While the cabbage is cooking, in a seperate skillet, over med-high heat, melt the remaining 1 tbsp butter;.
  3. Add the thinly sliced pears and sugar. Cook for 1-2 minutes.
  4. Stir the pears into the cabbage skillet. Cook over medium low heat for about 1-2 minutes. Season with salt and pepper.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.94 Kcal (536 kJ)
Calories from fat 77.68 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 146.55mg 6%
Potassium 4.5mg 0%
Total Carbs 12.9g 4%
Sugars 0.31g 1%
Dietary Fiber 2.04g 8%
Protein 0.62g 1%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 135.41 Kcal (567 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 13%
Cholesterol 24.23mg 8%
Sodium 155.11mg 6%
Potassium 4.77mg 0%
Total Carbs 13.66g 4%
Sugars 0.33g 1%
Dietary Fiber 2.15g 8%
Protein 0.66g 1%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 4%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • saturated fat free,
  • sugar free

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